After menopause, is there still time for maintenance? Experts answer all at one time, seeing it is fate

If you want to say who is most afraid of aging, it must be these female friends who spend a lot of time on maintenance every day. But aging, strictly speaking, is the fairest. Because it doesn't matter if you are poor or rich, whether you have power or not, you will be exposed to both the rain and the dew. When you reach a certain age, no one can refuse to age.

And one of the most important moments in a woman's life, menopause, will come as promised. Some people say that women are not afraid of the sky, but they are afraid of menopause. There is some truth to it, menopause also means that a woman is entering old age with one foot, and the other foot will soon catch up.

Many people think that after menopause, women age faster. Is there still time for maintenance at this time?

In fact, for those women who are very concerned about their appearance, it is too late to start maintenance at any time, especially when they know that old age is approaching, they should maintain it in time. If you don’t believe me, if you look back in a few years, you will definitely thank yourself for taking care of yourself in time.

hair loss

Regarding the issue of hair loss, many friends may feel deeply that bad living habits, irregular work and rest, etc. can lead to hair loss. Hair loss is also a major feature of female aging. If you find that when you are combing your hair, you lose a lot of hair, and the hair on the pillow increases day by day when you wake up in the morning. Hair follicles are deficient in nutrients, and gray hair may increase rapidly.

skin deterioration

The contrast between a young girl and a middle-aged woman is very obvious and cruel. Women's aging is the most direct manifestation on the skin. With the loss of collagen, the skin becomes dry, rough, and loses elasticity and vitality. At the same time, the reduction of estrogen levels in women can also lead to poor skin, wrinkles and Increased spots.

increased waist

It is the wish of many women to have a small waist, but with the growth of age, many women's basal metabolism decreases, and they can't eat fat. The waist and abdomen are also the most likely parts of women to gain weight. In addition to having children and sitting in the office for a long time, the fat on the waist has become something that accompanies women for many years. And the older you get, the harder it is to lose those fats.

sagging breasts

The chest is also one of the most concerned parts of women. Some people say that the chest is the second face of a woman. This is true, because when you are young, firm breasts also represent the youthful vitality of the owner. And as the years go by, the breasts that were originally in good shape have been boiled down by the years. Therefore, the sagging breasts prove that women are no longer young and their physical condition is going downhill. There is indeed a certain truth.

hunchback

I believe that many people feel the same way. Among a group of people, people with bad posture and a tendency to hunchback seem to have neither temperament nor look old. In fact, hunchback is also a sign of aging for women, because after getting older, the calcium loss in women's body is very fast, and some women usually do not pay attention to calcium supplementation, which leads to the symptoms of hunchback. If not maintained in time, it is easy to develop osteoporosis problems.

In fact, it is not too late for women to take care of themselves, because once you have the awareness of maintenance, it will be a gratifying change for your body. If you have already accounted for the same situation, it is recommended that you maintain it as soon as possible, don't hesitate, time waits for no one!