If your liver is not good, your body will not lie
The liver plays an important role in a series of physiological activities of the human body, such as the body's detoxification and detoxification, deoxidation, metabolism and storage of fats, carbohydrates, and proteins.
When some people have poor liver, such as chronic viral hepatitis, liver cirrhosis and other diseases, it will cause disorder of carbohydrate metabolism in the human body, causing symptoms of impaired glucose tolerance and hyperglycemia. Therefore, it is very important to pay attention to our liver health. So how do you know if your liver is healthy? There are six signs that it's time to take action to protect your liver.
- Vertical lines appear on the nails.
Human nails depend on the qi and blood of the liver to thrive. If the liver functions well and the qi and blood are sufficient, the nails will glow with a rosy and healthy color. However, when there are many vertical lines on the nails, the black vertical lines may indicate that the liver and kidney functions are damaged, and there are toxins in the body.
- Old acne on the face.
When the liver function is abnormal, endocrine disorders, the garbage toxins in the body cannot be excreted in time and accumulate in the body. When the accumulation of toxins leads to the accumulation of toxins, acne will appear on the face, especially the forehead.
- The complexion is dull and yellow.
Poor liver function will lead to stagnation of liver qi, the secretion of bilirubin will be blocked, and jaundice will appear, so the complexion will appear yellow. At the same time, the abnormal detoxification ability of the liver will cause the poor discharge of toxins and waste in the body, resulting in dull skin.
- Tired and tired.
A person who is obviously not doing excessive physical work, but often feels sleepy and tired, also reflects a possible liver problem. Because the liver plays an important role in the metabolism of carbohydrates, proteins, fats and other energy substances, if the liver is not good, the metabolism will be affected, resulting in insufficient energy supply for the human body, and naturally feeling tired and powerless.
- Appetite is significantly reduced.
Reduced appetite is also a manifestation of impaired liver function. Since the liver is an important organ for digesting food, it needs to secrete bile for digestion. If liver function declines, food digestion is affected, and people's appetite will decline significantly.
- The palm has erythema.
If the liver is in good condition, you can also observe the condition of the palm. If the palm has erythema and extends to the fingers and arms, it mostly means that there is a problem with the liver.
When you find that you have the above situation, you should be responsible for yourself, be vigilant, go to the hospital for a comprehensive examination to confirm whether your liver is abnormal or diseased, and achieve early detection and early treatment to avoid The damage of liver function leads to the occurrence of other diseases, such as diabetes and other diseases that cause great damage to the human body.