During menstruation, there are three parts of a woman's body that should not be touched, I hope you listen to advice

As far as menstruation is concerned, every woman can be said to have love and hate. From the day of menstruation in puberty, she will be accompanied by the pain and suffering that a woman has experienced for most of her life, only she knows.

In order to reduce the pain caused by menstruation, you should pay attention in your daily life, such as eating less cold things, eating less ice cream or ice cream, drinking more brown sugar water, hot water and so on. But many women don't know that there are three places you can't touch during your period, whether it's yourself or someone else.

foot massage

During menstruation, doing some foot massage will speed up the blood circulation in the body and affect the normal amount of uterine bleeding. It will cause excessive menstrual blood during menstruation and prolong the menstrual cycle. Because a woman's body is inherently a sensitive thing during menstruation, coupled with the continuous enhancement of the uterine contraction ability, if you choose foot massage during this period, it will disturb the normal physical condition and affect the health of the woman. very disadvantageous.

Waist massage, beating

The reason why many women are reluctant to menstruate is that most of them will have back pain during menstruation, and they may inadvertently beat their waist with their small fists. In fact, this statement is very wrong, not only will it not relieve back pain. The effects of back pain can also add to your body's health hazards.

Women’s waists are mostly uterus and ovaries. During this period, if a woman’s pelvic cavity is over-congested, beating and massaging will cause bacterial infection and cause gynecological diseases. In fact, low back pain is completely a woman’s normal cycle physiology. Reaction, as long as you pay more attention to rest, the effect of health preservation will be automatically eliminated.

Navel - Shenque Point

As the saying goes, the biggest scar in the human body is the navel that is often filthy. For those women who often wash their navels, don't do it again during menstruation, it will not only hurt the skin, but also enter into fungal infections, which is very detrimental to the health of the body, especially the body's resistance during menstruation. The immunity is relatively weak, and it is easy to cause other diseases.

Whether it is winter or summer, women must make corresponding protective preparations during menstruation, especially when their belly button is in the Yuncheng cycle, the blood vessels are in a state of congestion, often wearing some clothes that expose the belly button will Cold affects the uterine contractions in the pelvis, leading to poor menstrual blood, causing dysmenorrhea and prolonged menstrual periods, and menstrual disorders.