Always feel that memory declines significantly, and you can't concentrate? Beware of Kidney Deficiency Affecting Brain Power
Ms. Liu has a lot of things to do recently. Under the pressure of work and life, she feels exhausted. Sometimes, she always feels that her memory has deteriorated significantly. She always forgets to do some things, and she cannot fully concentrate. The whole person felt sick. After going to the traditional Chinese medicine hospital for examination, the doctor said that it was caused by kidney deficiency.
There are these differences between kidney yin deficiency and kidney yang deficiency, please don't confuse them
In fact, kidney deficiency can cause symptoms such as physical weakness, brain confusion, memory loss and inattention, and it will involve the speed of brain reaction. At the same time, kidney deficiency is divided into kidney yin deficiency and kidney yang deficiency. The symptoms and manifestations are different. Let's take a look!
Kidney yin deficiency
Kidney yin deficiency is actually a term in traditional Chinese medicine, and it can also be called kidney water deficiency and true yin deficiency. Healing, caused by overworked body in daily life.
According to Chinese medicine, if the kidney yin is sufficient, the yin of the whole body will be sufficient; if the kidney fails, the yin fluid of the whole body will show a decline; if the yin is dead, the yin of the whole body will die, and the life will also stop.
In addition, if the kidney yin is insufficient, the secretion of body fluid will be reduced, which is a phenomenon of yin deficiency and yang hyperactivity and yin deficiency and internal heat. disease, and sometimes organs such as the liver, lungs, and heart.
Kidney yang deficiency
Kidney yang deficiency is actually related to the neuroendocrine immune system. Kidney yang deficiency refers to the dysfunction of the hypothalamus, pituitary gland and target gland axis in different degrees and in different links, and the main link of its pathogenesis is the regulation function of the hypothalamus or higher hubs. disorder.
The symptoms of kidney yang deficiency are: often feel weak and painful in the waist and knees, among which men may also experience symptoms of impotence and premature ejaculation; while women often experience symptoms such as uterine cold, infertility, cold hands and feet, or edema. Simple In other words, it will be more serious below the waist.
In addition, people with kidney yang deficiency often have symptoms such as pale complexion, dizziness, frequent urination, increased nocturia, and a weak and late pulse. Of course, because each person's specific physical condition is different, the symptoms displayed may also vary to some extent.
If there are symptoms of kidney deficiency, it is necessary to replenish the kidneys in time to avoid the occurrence of other diseases.
What should I do if I have kidney deficiency? 4 Ways to Help You Replenish Your Kidneys
- Take medicine to nourish kidney
If men have symptoms of kidney deficiency such as backache or low back pain, fear of cold, cold hands and feet, etc., they can take Bazi Bushen Capsules, which are invigorating the kidney and filling essence, and yin and yang. Bedzi, golden cherry, raspberry, chive, neem, deer antler, hippocampus and other "flesh and soulful" animal medicines, in addition, there are Cistanche deserticola, Morinda officinalis, Achyranthes sichuanensis, warming kidney yang, rehmannia glutinosa nourishing kidney yin A total of 16 traditional Chinese medicines can be used to invigorate the kidney and resist aging, and treat the symptoms of kidney deficiency such as waist and knee pain, dizziness, forgetfulness, and easy fatigue caused by deficiency of kidney essence.
- Develop good eating habits
The occurrence of many diseases is more or less related to diet, and even some diseases are directly caused by eating, so if you want a healthy body, developing a healthy diet is the key. You can eat some wolfberry, ginseng, Foods such as oysters and millet that can nourish the kidneys can nourish the kidneys.
- Regular work and rest time
If you want to replenish the kidneys, you need to develop regular work and rest habits, insist on going to bed early every day, not staying up late, and ensuring that the body has sufficient sleep time, so that the various organs of the body can be fully recovered and adjusted, so as to better nourish the kidneys organs, to achieve the effect of invigorating the kidney and strengthening the body.
- Do some exercise properly
Exercising and sweating can speed up the body's metabolism, promote the circulation of blood in the body, detoxify the body, enhance the body's resistance, and regulate the imbalance of yin and yang in the body. It is recommended to do more aerobic exercise, such as jogging, brisk walking, yoga, swimming etc. are good choices.