Whether the lungs are good or not is the 'prophet' of the body. If there are 2 bulges on the body, accounting for one, it is also worthy of vigilance
There is no doubt that smoking is harmful to the body. Cigarettes contain nicotine, tar, carbon monoxide and many harmful substances, which are very harmful to the human body.
Lung damage is relatively easy to cause, and it can also cause irritation to the trachea and bronchial mucosa, causing symptoms such as coughing and phlegm, and severe cases can also cause lung diseases and even lung cancer.
In fact, smoking for a long time will not only damage the lungs, but also damage the blood vessels and induce cardiovascular diseases, so smoking cessation is the top priority.
Moreover, in today's life, more and more young people are infected with the bad habit of smoking, and it is also because of the addictive ingredients in cigarettes that it is difficult to quit. Therefore, although most old smokers know that smoking is harmful to health, they still continue to smoke. Can't miss it.
Although the packaging of many cigarettes clearly states that "smoking is harmful to health", it is often ignored because of smoking addiction, which is why more and more people suffer from lung diseases today.
And for some long-term smokers, when the lung damage is severe, the body will have some abnormalities. Once the diet is found, it is necessary to seek medical examination as soon as possible, so as not to cause lung diseases and endanger the lives of patients.
Hint: 2 bumps in the body, or the lungs are "complaining"!
One: Protrusions appear on the fingertips.
For some long-term smokers, due to the smoke in cigarettes, it is easy to get yellow fingers, which is also a normal phenomenon.
But in addition, if you find that your fingers have changed in thickness over a period of time, such as abnormal thickening and thickening of the joints at the end of the fingers, or obvious widening and thickening at the end of the fingers, you must pay special attention, this is also the complaint of the lungs.
Long-term smoking causes lung damage and canceration of the lungs, leading to airway obstruction and hypoxia in the lungs, which in turn affects the oxygen supply to other tissues.
Especially when the fingertips are hypoxic, there will be abnormal thickening, which is called "mortaroid fingers" in medicine. Once found, you should seek medical treatment as soon as possible, but don't ignore it and affect your body.
Two: Protrusions appear on the neck.
There are many lymph nodes in the neck, and the neck is generally well-proportioned, but if you find symptoms such as enlarged lymph nodes and a raised neck, you must pay attention to it, which is also a signal of lung cancer.
Due to the occurrence of lesions in the lungs, it may cause disease invasion, enlarged lymph nodes, and lymph nodes in the neck are more secreted. If affected, the immune function will be exerted, which will cause lymph nodes to protrude.
Therefore, if this happens in daily life, you must seek medical attention as soon as possible. This is also a signal that the lungs are complaining, so don't worry about it.
To nourish your lungs, don't smoke.
1. Bead smoke
In recent years, the more popular puffed bead cigarettes, the so-called puffed bead smoke is to add a kind of small beads to ordinary cigarettes, press it with your hand, it will burst open instantly, and some special flavors will appear at this time, so many women are also I really like smoking this kind of popping cigarettes.
But I don’t know, in fact, most of this kind of flavored poppowder smoke contains some artificially synthesized liquids, which can easily cause central nervous system damage, and can also stimulate lung damage, seriously increasing the risk of disease, so it is recommended to stay away as soon as possible .
2. Homemade cigarettes.
Maybe many people of the older generation like to buy cigarette paper and tobacco leaf cigarettes, but they don’t know that although these types of cigarettes are cheap, they are relatively strong, and long-term smoking will double the damage to the body. It is recommended to stay away from them.
3. E-cigarettes
Nowadays, many people are using electronic cigarettes to help them quit smoking, but electronic cigarettes not only contain harmful substances such as nicotine and tar, but also have a large number of additives. Long-term smoking will also increase the probability of disease, especially in the lungs disease.
4. Slim cigarettes.
Most women prefer to smoke some thin cigarettes in their daily life, thinking that there are fewer harmful substances in cigarettes, but in fact this is not the case. The harm of thin cigarettes is greater than that of thick cigarettes.
Since the filter tip of slim cigarettes is relatively small, and there are more harmful substances in it, long-term smoking will also increase the damage to the lungs and increase the chance of disease. It is recommended to stay away as soon as possible.
For long-time smokers, if you want to nourish your lungs, please do two things well.
1. Drink plenty of lung-moistening tea.
People with lung discomfort or long-term smoking can drink more lung-nourishing tea in daily life, such as Luo Han Guo soaked in water, mint tea, lemon tea, Houttuynia cordata soaked in water, etc.
It can help clear the lungs and detoxify, promote the metabolism of toxin waste in the lungs, reduce the burden on the lungs, protect the health of the lungs, and prevent the occurrence of lung diseases.
2. Smile more
Ten years of sharpening a sword, ten years of sharpening a sword, maintaining an optimistic attitude is good for your health, especially in daily life, smiling properly can also help fill your lungs.
It helps to clean up the turbid air in the lungs, keeps the lungs clean, plays a certain role in clearing the lungs, helps the lungs to gradually improve, and is also good for health.