Ordinary boiled water, with these 7 things, turns into a good tea for 'nourishing the liver'

Nowadays, drinking tea has become a popular way of health preservation in society. Many people drink tea to achieve the purpose of health preservation, and drinking tea is also particular. Different teas have different effects on the body. Symptoms to choose tea.

There are many types of tea. In addition to our traditional tea brewed from tea leaves, in daily life, adding some other ingredients to ordinary boiled water can also be made into liver-nourishing tea. These seven ingredients are good.” tea".

1. Catch yellow grass

Chamomile is a traditional medicinal herb, which has a very good effect on repairing the liver, and it is also very effective in protecting the common hepatitis B virus. Regular consumption of chamomile tea can not only protect the liver, but also improve the detoxification of the liver ability.

2. Pueraria root tea

Many people know that kudzu root has a good breast-enhancing effect, but kudzu root is a common medicinal material, which is also very good for the maintenance of the liver. Put a little kudzu root powder in boiling water and soak it and drink it directly. It can improve the detoxification function of the liver. Certain effect.

3. Aescin

Aescin is also very suitable to be placed in boiling water to make tea. Aescin has many active ingredients, including polysaccharides, flavonoids and other substances, which can remove fat accumulated in the liver and balance fat metabolism in the body. Metabolic disorders that occur in the body.

4. Honeysuckle tea

As a common heat-clearing and detoxifying tea, honeysuckle tea also has a good effect of nourishing the liver. It can calm the liver and cool the blood, and resist the invasion of viruses. Drinking honeysuckle tea regularly has very good health effects. It can be properly used in spring drink some.

5. White chrysanthemum

White chrysanthemum can dissipate wind and dissipate heat, especially for people with strong liver fire, it is more suitable for clearing away heat and detoxification, nourishing the liver and protecting the liver. In spring, you can drink more white chrysanthemum tea, which has a good effect of protecting the liver.

6. Goji berries

Many people like to use goji berries to make tea. In fact, putting goji berries into boiling water can also achieve the effect of nourishing the liver and improving eyesight. It can also have a certain therapeutic effect on limb weakness, dizziness and ear pain caused by insufficient liver yin and weak liver qi. , regular drinking can also promote blood circulation and prevent arteriosclerosis.

7. Mulberries

The taste of mulberry tea is sour and sweet. It can be used as medicine or to make tea. According to Chinese medicine, mulberries are sweet and acidic and slightly cold. Neutralize the sour taste of mulberries, this way of eating is more popular with everyone.

Drinking tea has a relatively high health value for the body, but don’t limit your thinking to our traditional tea, because there are many ingredients and boiling water that can be used together to become a good health product, so in life, you can go to Learn about the health value of other ingredients, and whether they can be drunk with boiling water.

All of the above things can be made into good tea for nourishing the liver, you can try it.