Ordinary boiled water, adding these 7 things, turned into a good tea for 'liver nourishment'
Nowadays, drinking tea has become a popular way of maintaining health. Many people drink tea to achieve the purpose of maintaining health, and drinking tea is also very particular. Different teas have different effects on the body. Symptoms to choose tea.
There are many types of tea. In addition to the traditional tea made from tea leaves, in daily life, adding some other ingredients to ordinary boiled water can also be made into liver-nourishing tea. These seven ingredients are good.” tea".
- Catch yellow grass
Ganhuangcao is a traditional medicinal herb, which has a very good effect of repairing the liver, and it is also very effective in the protection of common hepatitis B virus. Regular drinking of Huangcao tea can not only protect the liver, but also improve the detoxification of the liver. ability.
- Pueraria tea
Many people know that pueraria has a good breast enhancement effect, but as a common medicinal material, pueraria is also very good for the maintenance of the liver. Put a little pueraria powder in boiling water and drink it directly. It can improve the detoxification function of the liver. certain effect.
- Horse chestnut
Aesculus bile is also very suitable to be placed in boiling water to make tea. Aesculus bile has many active ingredients, including polysaccharides, flavonoids and other substances, which can remove fat accumulated in the liver and balance the metabolism of fat in the body. Metabolic disorders that occur in the body.
- Honeysuckle tea
Honeysuckle tea, as a common tea that clears heat and detoxifies, also has a good liver nourishing effect. It can calm the liver and cool blood, and resist the invasion of viruses. Often drinking honeysuckle tea has very good health care effects. drink some.
- White chrysanthemum
White chrysanthemum can dispel wind and dissipate heat, especially for people with strong liver fire, it is more suitable for clearing heat and detoxifying, nourishing and protecting liver. In spring, you can drink more white chrysanthemum tea, which has a good effect of protecting liver.
- Goji berries
Many people like to make tea with wolfberry fruit. In fact, adding wolfberry fruit into boiling water can also achieve the effect of nourishing the liver and improving eyesight. It can have certain therapeutic effects on limbs weakness, dizziness, ear flowers, etc. caused by deficiency of liver yin and liver qi deficiency. , Regular drinking can also promote blood circulation and prevent arteriosclerosis.
- Mulberry
Mulberry tea tastes sweet and sour. It can be used as medicine or tea. In Chinese medicine, it is believed that mulberry is sweet, acidic and slightly cold. It can penetrate into the liver meridian, nourish the body, strengthen the liver and kidney. Neutralizing the sour taste of mulberries, this eating method is more popular with everyone.
The health value of drinking tea for the body is relatively high, but we should not limit our thinking to our traditional tea, because there are many ingredients and boiling water that can be combined with each other to become a good health product, so in life, everyone can go to Learn about the health benefits of other ingredients and whether you can drink them with boiling water.
All of the above things can be made into a good tea for nourishing the liver, and you can try it.