Is a few dollars a bottle of vitamin B2 the 'nemesis' of high blood pressure? Most people don't know yet

Language: High blood pressure is particularly detrimental to health. The disease must be relieved by consistent medication. Therefore, hypertensive patients should regularly monitor blood pressure changes. Once abnormality is found, you should go to the hospital for physical examination immediately to prevent hypertension from continuing to cause myocardial infarction, nephritis and other diseases.

Vitamin B2 is a nutrient that maintains the skin and has an antioxidant effect, so it is welcomed by many women. However, what many people don't know is that it also helps treat high blood pressure. Vitamin B2 is the nemesis of high blood pressure and can promote healthy blood vessels.

What does vitamin B2 do?

Vitamin B2, also known as riboflavin, is one of the essential water-soluble vitamins for the human body, and it plays an important role in biological redox reactions.

1. Improve cardiovascular function.

On the one hand, riboflavin can prevent coronary microthrombosis, reduce coronary spasm, improve myocardial blood supply, protect ischemic myocardium, and help improve and restore cardiac function. On the other hand, riboflavin can improve the systolic and diastolic function of the heart.

Studies have found that many infants and children with congenital and acquired heart disease are often deficient in vitamin B2, and supplementation with these drugs can improve heart function in children.

2. Anti-hypertension.

Several riboflavin derivatives have antihypertensive effects and can treat hypertension and its complications with fewer side effects, probably because riboflavin derivatives can maintain the balance between sodium and potassium ions.

In addition, hypertensive patients are often accompanied by thrombotic disease. In atherosclerosis and stroke, riboflavin has been shown to significantly inhibit platelet aggregation, lower blood lipids, and inhibit the formation of atherosclerotic plaques, thereby preventing thrombosis and reducing the incidence of cerebral infarction and myocardial infarction.

3. Cancer prevention.

Many studies have found that riboflavin deficiency is related to the occurrence of esophageal cancer. Riboflavin can treat esophageal epithelial hyperplasia and inhibit cancer. Long-term use of riboflavin can prevent esophageal cancer. A nine-year study involving more than 20,000 people found that riboflavin and niacin supplementation reduced the incidence of esophageal cancer by 15 percent.

In addition to esophageal cancer, riboflavin deficiency has also been linked to cervical cancer and gastrointestinal tumors. The possible reason is that riboflavin deficiency can lead to changes in the enzymatic activities related to carcinogen metabolism in animals, and carcinogen-induced gene mutations increase, leading to carcinogenesis.

A deficiency of riboflavin can lead to many adverse reactions and diseases such as growth retardation, anemia, skin damage, kidney damage and neurodegenerative diseases.

When vitamin B2 is deficient, the following symptoms usually occur.

1. Eye symptoms.

Lack of vitamin B2 will reduce the adaptability of the eyes, resulting in blurred vision, visual fatigue and other uncomfortable symptoms. In severe cases, corneal vascular hyperplasia may occur.

2. Oral symptoms.

Deficiency of vitamin B2 can cause some oral symptoms such as hyperpigmentation, cheilitis, cracked lips, dry lips, swollen tongue, glossitis, etc. , you may experience a burning and sore tongue. Erythema can appear on the tongue and tongue map if vitamin B2 deficiency persists for a long time.

A few bottles of

Some experiments in the United States specifically looked at changes in blood pressure after 5 years of vitamin B2 intake. An experimental research institution in the United Kingdom conducted a related study on 3,000 hypertensive patients, and conducted relevant surveys and statistics on vitamin B2 intake and blood pressure changes in adults after 5 years.

The results showed that people who took vitamin B2 for a long time had basic metabolic functions. Blood flow velocity and blood viscosity were good. After five years of testing, it was found that the blood pressure of these hypertensive patients was controlled to a certain extent after taking vitamin B2 for a long time, and the blood pressure also decreased from the initial high blood pressure to the current low blood pressure.

From this experiment, we can clearly see that long-term intake of vitamin B2 does have a certain control effect on blood pressure, and blood pressure will gradually decrease.

Although vitamin B2 was detected in this experiment and did have some effect on blood pressure, its role and whether it could become a common drug in hypertensive patients remains to be understood and observed.

Doctors say the use of vitamin B2 is not feasible when long-term treatment of high blood pressure must be strict. People with high blood pressure need to take some antihypertensive drugs. At the same time, in daily life, they should pay attention to diet, work and rest, or intervention and treatment through surgery.

Vitamin B2 should only be used as a nutritional supplement. If taken properly, it will have a certain impact on the human body and give full play to its effect. By supplementing with vitamin B2, we can rejuvenate our cells and keep us healthy. However, vitamin B2 cannot be considered a standing drug for hypertensive patients, but only as a nutritional supplement to improve physical activity and normal functioning.

Antihypertensive drugs cannot replace vitamin B2!

In theory, vitamin B2 does help lower blood pressure, but there is no authoritative statement yet. The above-mentioned vitamin B2 antihypertensive principle is only a theoretical analysis, and it is not clear how to use it in practice. At present, vitamin B2 can only play a role in assisting blood pressure. Currently, lifestyle changes and combined antihypertensive drugs are the most effective ways to lower blood pressure.

Here, Dr. Ding reminds us that vitamin B2 cannot replace antihypertensive drugs. We cannot stop taking antihypertensive drugs or reduce the dose arbitrarily. Otherwise, there may be serious consequences, and we must take medicine under the guidance of a doctor.

Antihypertensive drugs can keep a patient's blood pressure within the normal range. Once they suddenly decrease, it will affect the blood pressure lowering effect. In severe cases, blood pressure may fluctuate widely. Abnormal changes in blood pressure can easily stimulate blood vessels, leading to cerebral hemorrhage and other diseases.

Therefore, I hope you can follow your doctor's advice and take your medicine on time. Although vitamin B2 has many advantages, it cannot replace the status of antihypertensive drugs. If you want to know more about vitamin B2, you can go to a regular hospital to consult the use of vitamin B2, but do not suddenly take vitamin B2 and give up antihypertensive drugs, otherwise the consequences will be unimaginable.

In addition, it is important to take vitamin B2, otherwise there may be adverse effects. We must avoid taking vitamin B2 blindly. If we eat vitamin B2 every day, we may become minions.

Vitamin B2 is a water-soluble vitamin that, if consumed in excess, is excreted in urine. The Chinese Nutrition Society recommends that adult women consume 1.2 mg of vitamin B per day, and adult men consume 1.4 mg of vitamin B per day.

High doses of vitamin B2 may cause itching and tingling of the skin, make the whole person look yellow, and even urine is yellow. So while it is good for our body, we also need to master the dosage.