Whether the five internal organs are good or not, you can know by pressing the belly button. You may wish to test it yourself at home!

In daily life, when it comes to the belly button, many people may not pay much attention to it. After all, it is so inconspicuous. Even if it pays attention, it may be more likely to pick the dirt in the belly button from time to time; in fact, the belly button is also healthy. The barometer can also measure the health of your body from the navel. Teach you to know your health by pressing the navel, whether the five internal organs are good or not, the navel can tell you, try it!

■ Whether the five internal organs are good or not, you can know by pressing the belly button. You might as well test yourself at home!

In daily life, the surrounding of the navel on the body corresponds to the five internal organs of the body; so by pressing the surrounding of the navel, you can see the health of the five internal organs to a certain extent, you may wish to test yourself.

Often get angry, feel depressed, press the upper edge of the navel or feel tenderness; if the liver qi is stagnant or there is a problem, then people tend to get angry easily. At this time, pressing the left edge of the navel may experience tenderness; The lungs are disturbed by exogenous pathogens, so it is easy to cause coughing. At this time, pressing the right edge of the navel may cause tenderness; if the kidneys are relatively deficient, the body may often feel back pain. There may be tenderness under the stomach.

If there is a problem with the spleen's ability to transport and transform, the water transport in the body will be abnormal, and the water in the body will not be able to be excreted in time, which will easily cause diarrhea or loose stools. There will be marked tenderness.

■So, how do we adjust by pressing the belly button?

Two palms on top of each other, take the navel as the center, and slowly massage clockwise around it, without excessive force; rubbing the navel like this often can stimulate the nerves well, promote the digestion of the intestines, and can help The body excretes feces, toxins and waste from the body in time, which is beneficial to the health of the intestinal tract.

●Start from the two ribs on both sides of the navel with the palm of your hand, and slowly push to the lower abdomen from top to bottom, with moderate attention. The two ribs are the most prone to stagnation of liver qi. Pushing this way often can help you sort out liver qi, so that it is not easy to get angry.

●Using the palm or the pulp of the fingers, place the palms on top of each other, start from the chest, massage slowly toward the lower abdomen, then separate, and move up the ribs along the sides, and finally reach the chest. Doing such circular movements often can help digestion, and people with a bad stomach may wish to try it often.

In addition to pressing the belly button, we can also know the health of the body by observing the shape of the belly button. Generally speaking, the navel of our body is similar to a round shape, which means that your internal organs are relatively healthy. If the belly button has the following shape changes, then you need to be vigilant.

●The belly button is constantly protruding: Generally speaking, our belly button should be more concave inward. If you find that your belly button is constantly protruding outward and the belly button is standing high outside, then there may be a certain amount of water in the body, especially There is more fluid in the abdomen.

The belly button is always to one side: the belly button is usually in a more central position, but some people's belly button is to the right or left. If it is such a belly button, it is also necessary to pay attention to it. It is a hint that there is some problem in the body, please be vigilant.

Conclusion: There are many people who have the habit of picking their navels. They will feel comfortable when they pick out the dirt inside. However, it is wrong to do so. Because the skin at the navel is very fragile, even if there is dirt, it cannot be plucked or rubbed by hand. Once plucked or rubbed hard, the navel may be prone to bacterial infection. The correct way is to use a cotton swab dipped in water and rub it lightly, or use a wet towel to gently wipe it in the bath. It is best not to pick it up with your hands.