Lao Wu Lao: These 3 kinds of behaviors are prone to cerebral infarction, especially the second kind, many people have

With the improvement of our material living standards and the acceleration of the pace of life, many people not only eat irregularly in their daily lives, but their daily routines are also particularly irregular. Over time, it will lead to the increase of vascular waste toxins in the body, thus suffering from Cardiovascular disease. Once suffering from cardiovascular and cerebrovascular diseases, if we do not pay attention to our living habits and eating habits, it is easy to cause us to suffer from the disease of cerebral infarction. We all know that cerebral infarction is a disease, its disability and death rate is very high, and it has a great impact on physical health. Therefore, in daily life, for some people with cardiovascular and cerebrovascular diseases, it is best not to do the following three behaviors, otherwise it will easily lead to cerebral infarction and threaten our life safety.

【1】Sedentary

【2】stay up late

With the development and progress of science and technology, even in the middle of the night, the outside world is still full of traffic and people. Especially in recent years, with the acceleration of people's life rhythm, more and more people have irregular life and rest. Some people have to stay up late because of their busy work, while some people are used to nocturnal sleep. night out. For some people with cardiovascular and cerebrovascular diseases, try not to stay up late, because when we rest at night, our brain is also repairing and resting. If we stay up late for a long time, it will lead to endocrine disorders in our body. The sharp increase in blood pressure in our body increases the pressure on the cardiovascular system in our body. Especially for some people who suffer from cardiovascular and cerebrovascular diseases, it is easy to generate a large number of blood clots in our blood vessels, thereby inducing cerebral infarction.

【3】Smoking

Smoking is harmful to health, and for patients with cardiovascular and cerebrovascular diseases, it has a greater impact on physical health. Because these harmful substances such as nicotine in cigarettes will cause the oxygen content in our body to drop, over time, it will cause the blood viscosity in our body to become particularly high, and it will also increase the content of some cholesterol in our body. As a result, our blood is blocked, and if things go on like this, it is easy for us to suffer from the disease of cerebral infarction. Therefore, in daily life, for patients with cardiovascular and cerebrovascular diseases, it is best not to smoke.

All in all, for some patients with cardiovascular and cerebrovascular diseases, they should not only pay attention to their eating habits in daily life, but also pay attention to their living habits, otherwise we have a very high chance of suffering from cerebral infarction. In particular, the habit of staying up late for a long time in Article 2 has a particularly great impact on patients with cardiovascular and cerebrovascular diseases.