Don't think it's ugly, it's a natural 'insulin', drink it in water to help stabilize blood sugar
In recent years, more and more people around us are suffering from diabetes. People call diabetes a disease of wealth. It is mainly related to people's diet. Once people suffer from diabetes, it is difficult to cure. , There are also many taboos in diet and behavior to control blood sugar. In addition to taking drugs, we can eat some natural hypoglycemic ingredients in our diet, which can prevent the occurrence of diabetic complications.
For diabetic patients, the most terrible thing is not the diabetes itself, but the complications of diabetes. In addition to taking the medicine according to the doctor's instructions, it is also very important to adjust the diet properly, which can achieve twice the result with half the effort. These ingredients are natural insulin. If you eat them every day, the effect of lowering blood sugar may be better.
Don't think it's ugly, it's a natural "insulin", soak it in water to drink it, and your blood sugar will drop quietly
Walnut Distractor Wood
When people eat walnuts, they often throw away the walnut distraction wood. The distraction wood looks ugly, but its medicinal value is very high. If you insist on drinking the walnut distraction wood every day. At the same time, it can play the role of invigorating the kidney and spleen, and it can also promote blood circulation in the body, which helps the consumption and decomposition of sugar, and plays a role in sugar control.
buckwheat
If the blood sugar in the body is too high, you might as well use tartary buckwheat to make tea, it will help reduce the blood sugar level and promote the secretion of insulin in the body. Control within a reasonable range to prevent the occurrence of diabetes complications.
Momordica charantia
Bitter melon is a common vegetable. It is called natural insulin. It is rich in balsam saponins and has the effect of lowering blood sugar. It can promote the secretion of insulin in the body and promote the consumption and decomposition of sugar. It is said that in daily life, it may be more obvious to use bitter gourd slices to soak in water and drink hypoglycemic effect.
Dendrobium candidum
The medicinal value of Dendrobium officinale is relatively high. In our ancient times, many traditional Chinese medicine used it as a treatment for diabetes. It can promote the secretion of insulin and improve the activity of insulin, thereby promoting the consumption and decomposition of sugar in the body. The role of sugar control, if you use Dendrobium officinale to soak in water every day, it can reduce the blood lipid content in the body.
green dill
Green dill contains a special active ingredient that can inhibit the body's absorption of sugar, which is very helpful for balancing the sugar content in the body, and can also help the body break down excess sugar, thereby preventing the body from rising blood sugar. In addition, he can control blood pressure and prevent the occurrence of cardiovascular and cerebrovascular diseases.