Blood pressure has been dropping, is it really good? 5 major misunderstandings of high blood pressure patients, see if you have been recruited

In the past, whether the family life was good or not depended on the food, the big fish and the big meat, the delicacies of the mountains and the sea, that was a rich life. But now? Do you still dare to eat this often? Probably very few. Now with the improvement of living standards, various diseases emerge in an endless stream, and they are closely related to people's diet. Rejuvenation.

So do many people understand high blood pressure? It is estimated that many people are not very clear, many people will often stop taking medicine; many people will buy a lot of health care products; many people will lower blood pressure crazily, very low blood pressure? Are these right? So let me tell you about the top 5 misconceptions about high blood pressure.

1 The blood pressure of the elderly should be high

Many people mistakenly believe that blood pressure increases with age is a normal physiological phenomenon. Many elderly people have high blood pressure, and it is a matter of course that the diagnostic criteria for high blood pressure change with age. This is wrong. . The diagnostic criteria for high blood pressure tell us that if the blood pressure is measured multiple times, in the range of 90 to 140 mm Hg, it is normal blood pressure, and anything higher than it is high blood pressure, which is not directly related to age.

2 The faster and lower the blood pressure, the better

Many people may feel that the blood pressure is high and prone to high blood pressure, so they must think of various ways as soon as possible to lower the blood pressure. This is not wrong, but when the blood pressure of the human body is falling, it should be done slowly. Lowering blood pressure should not be done too hastily, but should be done smoothly and slowly. The human body is not an instrument. You can go as fast as you want, or as slow as you want. It always takes a process, usually about 1 to 3 months. Note that after the blood pressure has dropped, don’t drop it any more. The lower the blood pressure, the better. If the blood pressure is too low, it will lead to insufficient cerebral blood perfusion and increase the risk of cerebral ischemia.

3 The blood pressure is normal, the medicine is stopped

Many patients, out of the habit of taking medicines, feel that their symptoms are getting better, so they stop taking medicines. For hypertensive patients, don't do this. Hypertensive patients usually need to take medicine for life. Once the medicine is stopped halfway, the blood pressure will rise, the fluctuation will become larger, and it will cause damage to many organs of the body. But once the blood pressure is under control, you can follow the doctor's advice and reduce the medication.

4 High blood pressure, take medicine on it

Some hypertensive patients feel that if they insist on taking drugs for hypertension treatment, it is enough. This kind of thinking is also wrong. Taking drugs can effectively control blood pressure, but the formation of high blood pressure is caused by multiple factors and cannot be treated only by drugs. For example, if you eat some high-fat foods while taking medicine, the condition may not be effectively controlled. The correct approach is to adhere to a healthy lifestyle, such as quitting smoking and drinking, and consuming low-salt and low-sugar foods, in addition to choosing appropriate drugs.

5 health products can cure high blood pressure

Nowadays, many elderly people listen to the lies of many pyramid schemes or liars out there, saying that the recommended health care products can cure high blood pressure, which is obviously wrong. Most health food or health products, such as blood pressure watch, blood pressure necklace, etc., do not have obvious blood pressure lowering effect. The same is true for health food. If some effects are short-lived, it will delay the patient's condition and lead to aggravation of the disease. , and also lost a lot of money.

For hypertensive patients, it is important to understand and understand the hypertensive disease, and to treat it reasonably and correctly. Walk more every day, keep your mind relaxed, pay attention to your diet, follow the doctor's advice, and insist on taking medicine. I believe that blood pressure will soon drop.