The 'yellow mud' is pulled out between the teeth, and it smells stinky? Don't be discouraged, do 3 things and you'll get better
When you open your mouth and look in the mirror, if you look closely at your mouth, you will find yellow things on the surface of your teeth. You can dig out soft and smelly yellow mud with your fingers. ? Take a look.
The yellow mud pulled out between the teeth is dental calculus, which is produced by food residues, cells shed from the mouth, and bacteria. Dental calculus attracts toxins and bacteria, and the calculus itself can cause local irritation, causing red, swollen, bleeding and inflamed gums. Subgingival calculus is stimulated, and the toxins produced will cause ulcers on the inside of the gums, which are not easy to heal, resulting in bad breath, bleeding gums and periodontal infection. Dental calculus is a high-risk factor for periodontitis. So you need to go to the hospital to have your teeth cleaned every 6 months. In addition, calculus adheres to the teeth, which not only affects the appearance, but also affects the effect of denture restoration. When there is dental calculus, movable dentures cannot be closely attached to the tooth surface, and food residues are likely to accumulate on the dentures and cause oral inflammation.
The origin of dental calculus is food residue, which is suitable for bacterial growth and reproduction, and then forms dental plaque, which is firmly combined with teeth. The bacteria contained in dental plaque continuously break down sugars, producing acidic substances that corrode teeth and cause dental caries. After the plaque is formed, it must be removed mechanically, such as brushing your teeth in the morning and evening, and gargling after meals to ensure that every surface of the teeth can be brushed. If plaque is not removed in time, calculus will slowly form. Once calculus is formed, its surface is very rough, easy to deposit bacteria, difficult to clean, and even cause gum recession and gum bleeding.
- Teeth cleaning
Regular cleaning can remove plaque and calculus, reducing the risk of gingivitis, periodontal disease and bleeding gums. Ultrasonic cleaning can remove calculus on the neck and adjacent surfaces of teeth, so the cleaning has a whitening effect.
- Brush your teeth
Brushing your teeth is a simple and effective way to prevent calculus formation. Dental calculus is formed gradually, and regular brushing can brush off the calculus and tartar that have just begun to deposit on the surface of the teeth. It is necessary to develop a good habit of brushing teeth in the morning and evening and gargling after meals. Use a healthy toothbrush with soft bristles and a small brush head and fluoride toothpaste, and use the correct vertical brushing method to remove food residues, tartar and plaque in time. Prevent tartar. At the same time, brushing your teeth can massage the gums, promote local blood circulation, and enhance the disease resistance of periodontal tissues.
- Adjust your diet
Comprehensive intake of nutrition, do a good job with thickness. Eat more crude fiber foods containing vitamins such as fruits, various vegetables, meat and eggs. It is beneficial to clean the surface of the teeth by chewing thoroughly, and try to eat less sticky food, sweets and snacks.
Kind tips
Although dental calculus can be removed by scaling, if cleaning is neglected after scaling, the calculus will grow again in a short time. Therefore, you must brush your teeth frequently. After brushing, use dental floss or interdental space to remove food residues between the teeth. Generally, people with crowded, misplaced or irregular teeth will develop calculus quickly, so it is necessary to go to the hospital in time to straighten their teeth. Eat less refined food, which is highly viscous and high in sugar, and is easy to deposit on the surface of the teeth, which not only quickly forms dental calculus, but also increases the risk of dental caries.