The 'yellow mud' is picked out between the teeth, and it smells stinky? Don't be discouraged, do 3 things and you'll get better
When you open your mouth and look in the mirror, if you carefully observe the mouth, you will find that there are yellow things attached to the surface of the teeth. You can dig out soft and smelly yellow mud with your fingers. It makes people feel nauseous. Why does it still appear after brushing your teeth every day? ? May wish to take a look.
The yellow mud dug out between the teeth is dental calculus, which is produced by food residues, cells exfoliated from the oral cavity, and bacteria. Dental calculus will absorb toxins and bacteria, and the dental calculus itself will cause local irritation, causing redness, swelling, bleeding and inflammation of the gums. The calculus under the gums are stimulated, and the toxins produced will cause ulcers on the inner side of the gums, which are not easy to heal, leading to bad breath, bleeding gums and periodontal infection. Dental calculus is a high-risk factor for periodontitis. So you need to go to the hospital to have your teeth cleaned every 6 months. In addition, dental calculus adheres to the teeth, which not only affects the appearance, but also affects the effect of dental restorations. When there is dental calculus, the removable dentures cannot fit tightly with the tooth surface, and food residues are easy to accumulate on the dentures and cause oral inflammation, so the teeth must be cleaned before placing the dentures.
The root of dental calculus is food residue, which is suitable for the growth and reproduction of bacteria, and then forms dental plaque, which is firmly combined with teeth. Bacteria contained in dental plaque continuously decompose sugar, produce acidic substances, corrode teeth, and cause dental caries. After the plaque is formed, it must be removed by mechanical methods, such as brushing your teeth in the morning and evening, and rinsing your mouth after meals to ensure that every surface of the teeth can be brushed. If plaque is not removed in time, tartar will gradually form. Once calculus is formed, its surface is very rough, easy to deposit bacteria, difficult to clean, and even cause gingival recession and bleeding.
- Teeth cleaning
Regular dental cleaning can remove plaque and calculus, and reduce the risk of gingivitis, periodontal disease and gum bleeding. Ultrasonic scaling can remove calculus on the neck and adjacent surfaces of teeth, so scaling has whitening effect.
- Brush your teeth
Brushing your teeth is a simple and effective way to prevent tartar formation. Dental calculus is gradually formed, and regular brushing can remove the calculus and tartar that have just started to deposit on the surface of the teeth in time. You must develop the good habit of brushing your teeth in the morning and evening after meals, and rinse your mouth in time. Use a health-care toothbrush with a soft bristle and a small brush head and fluoride toothpaste, and brush your teeth with the correct vertical brushing method, which can remove food residues, tartar and plaque in time. Prevent dental calculus. At the same time, brushing teeth can massage the gums, promote local blood circulation, and enhance the disease resistance of periodontal tissue.
- Adjust your diet
Take in nutrients comprehensively and make a good mix of thickness and fineness. Eat more crude fiber foods containing vitamins such as fruits, various vegetables, meat and eggs. Chewing fully helps to clean the surface of the teeth, and try to eat less sticky food, sweets, and snacks.
Kind tips
Although dental calculus can be removed by scaling, if you ignore cleaning after scaling, dental calculus will grow again in a short time, so you must brush your teeth frequently, and use dental floss or interdental spaces to remove food residues in the gaps after brushing. Generally, people with crowded, misaligned or irregularly arranged teeth will develop dental calculus quickly, so they should go to the hospital to correct their teeth in time. Eat less fine food, fine food is viscous and high in sugar, which is easy to deposit on the surface of teeth, which not only quickly forms dental calculus, but also increases the risk of dental caries.