Why do women always have backaches? The doctor answers: You need to be alert to these 4 reasons
Back pain is relatively common, and more and more people are suffering from back pain every day, which has seriously affected normal life and work. People who suffer from frequent back pain may affect their quality of life in mild cases, or may not be able to walk normally in severe cases, which will bring great psychological burden to themselves and their families.
Especially women in the family, not only have to be busy with work, but also take care of the family, so there are more backaches. In fact, there are many reasons for women's back pain, most of which are caused by lumbar muscle strain caused by overwork, and may also be caused by gynecological diseases... Therefore, if you want to fundamentally solve the problem of low back pain, you must find the root cause. Cause the cause of back pain, so as to prescribe the right medicine and treat it in time.
Women's frequent back pain is mostly related to these 4 factors!
- Often overworked
If women always feel back pain in daily life, it is necessary to see if it is related to frequent fatigue. Because some women often do heavy work or work for a long time, the waist will inevitably be stretched, and some movements require frequent bending, etc., resulting in blocked blood circulation in the waist, compression of the lumbar spine, and low back pain.
This group of people must pay attention to rest in normal times, ensure adequate sleep, and not be overworked. Secondly, they can also massage the waist to relieve pain.
- Gynecological diseases
Pelvic inflammatory disease is more common among gynecological diseases, and this disease will stimulate the waist and induce pain when it occurs; secondly, if a woman suffers from diseases such as uterine fibroids, the fibroids in the body will grow to Nerves are compressed, causing low back pain.
It is recommended that women have regular physical examinations to avoid the emergence of diseases. Once gynecological diseases appear, they must be treated in time.
- Bad posture
If women always feel back pain in daily life, it may also be caused by long-term poor posture. Now we can see people everywhere walking with their heads down and playing with mobile phones, sitting with their legs crossed, hunched over and other bad postures, all of which may be the cause of low back pain. Because, maintaining a bad posture for a long time will block the blood circulation of the body, the blood cannot circulate normally, and the local pain will appear.
4, pregnancy
Many women will experience low back pain during pregnancy. On the one hand, the fetus needs sufficient nutrients during development, but if pregnant women do not receive sufficient nutrition during pregnancy, it is easy to cause low back pain. On the other hand, with the birth of the fetus, the belly gradually becomes larger, and the lumbar spine of the pregnant mother will become loose. In order to maintain the balance of the body, the body has to be leaned forward. Over time, there will be discomfort in the waist.
All in all, there are many factors that cause back pain in women. Once back pain occurs, don’t think it’s just a trivial matter; Pay attention to personal hygiene and actively prevent back pain caused by various reasons.