Urine is a barometer of health! Doctor reminds: there are 4 'signs', or disease signals
Urine is the most intuitive signal light for us to perceive our health. When there is an abnormality in our body, urine will send us some signals to inform us that the organs of our body are damaged and that there may be diseases.
Urine is a barometer of physical health. Normal urine color is generally slightly transparent and light yellow. Once the frequency, color, smell, and transparency of urination change, it may be a problem with physical health. We should Pay attention in time.
[When there are 4 abnormalities in urine, pay attention! 】
- The color of the urine is yellow and thick red
If the urine is yellow and dark red for a long time, you should pay attention to the possibility of abnormal liver function. If the biliary tract inside and outside the liver is blocked by inflammation, tumors, stones, liver damage, and hepatitis, the urine color will be yellow. It is recommended to check with the hospital in time to avoid delays in treatment.
- Foamy urine
When urinating, it is found that there is foam in the urine and it does not disappear for a long time. It is because the protein content in the urine is high, and the foamy urine appears. It indicates the occurrence of some kidney diseases. If the foam is large or of different sizes and lasts for a short period of time, the urine will have a strong tension due to the components contained in the urine. It is a normal foam and there is no need to be nervous. But if it persists for a long time, it is necessary to go to the hospital for examination in time.
- Odor-smelling urine
When urinating, you should pay attention to the smell of rotten apples, ammonia, and rancidity in the urine. These are the "signs" issued by the disease. Go to the hospital for examination in time to avoid delaying the disease.
- Increased urine output
Increased frequency of urination and increased urine volume should be taken seriously. Although we urinate more often and produce more urine when we drink a lot of water, under normal drinking conditions, the total urine volume of a person is about 2400 milliliters a day. Blood sugar is too high, which is caused by the inability to metabolize normally.
When there is abnormality in the urine, you should go to the hospital for examination and treatment in time, pay attention to it, and don't take it seriously.
How to improve the abnormality of urine in life?
- Drink plenty of water
Drinking plenty of water can help improve the body's metabolic rate, speed up urine excretion and reduce uric acid content; on the other hand, it can reduce the accumulation of uric acid in our body and prevent damage to the kidneys.
- Pay attention to eating habits
In terms of diet, attention should be paid to the combination of eggs, milk, fish, and vegetables to absorb the rich nutrients needed by the body. It is good for men to drink less alcohol, be happy and eat less stimulating food.
Although urine is the most intuitive way, it is also important to check whether your diet or living habits can cause changes in urine, and then rely on inspection to find diseases.