Drink a glass of it before dinner every day to clear the intestines and detox, the belly is flat and the waist is thin, and the clothes are back to size S
Summer is here, and it’s the season of showing off the flesh again. Women are busy losing weight again, for beautiful dresses, for bikinis on the beach, for hot pants and miniskirts... Women are desperately trying to lose weight, diet to lose weight, exercise to lose weight, Surgery to reduce and so on, various weight loss methods emerge in an endless stream, but some smart women are drinking some vegetable juice and fasting to lose weight.
As we all know, fruits and vegetables can not only provide our body with essential nutrients, but also are good ingredients for weight loss. They all have the effect of detoxification and weight loss. Regular eating can clean up the intestines and expel toxins. Mix them together to lose weight. The effect is better, you might as well try it.
Celery is a common vegetable. It is very low in calories but super high in fiber. Eating it has a strong sense of satiety, calms the liver and clears heat, and promotes fat burning. Papaya is a very easy-to-buy fruit. The enzymes it contains can speed up the metabolism of body fat and help lose weight; and papaya is rich in vitamin C, which can whiten and beautify the skin, and has the effect of delicate skin. They are a perfect match. They are the best weight loss drink. Drink one cup before meals every day to cleanse the intestines and detoxify.
【Celery Papaya Juice】
Raw materials: celery papaya cool boiled water
Preparation: 1. Prepare the ingredients; 2. Cut the celery into small pieces for later use; 3. After peeling the papaya, remove the dried seeds and cut into small pieces for later use; 4. Put the prepared papaya pieces into the Zhenmi Mini Soymilk Maker ; 5. Add small pieces of celery; 6. Add cold boiled water; 7. Press the function button of the soymilk maker to make juice; 8. When the time is up, "Celery Papaya Juice" is finished;
- Start enjoying.
Tips: 1. Choose soft papaya, which is ripe and tastes good; 2. Celery can be celery or ordinary parsley.
