Tell your parents: the four kinds of vegetables you eat, the more bad cells you eat, the more active your bad cells may be, so try to eat as little as possible

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To maintain the normal functioning of the body, it is necessary to supplement proper nutrition. Adequate nutrition can be ingested in the usual diet. Vegetables and fruits contain the nutrients our body needs.

Now everyone pays great attention to their diet, and they eat a lot of meat and vegetables, which can easily lead to some diseases. Most doctors recommend eating more vegetables and paying attention to a reasonable diet. Eating more vegetables is good for the body. There are also some vegetables in life. , we should try to eat as little as possible because it can make the cells in our body go bad.

Advise family members: the four kinds of vegetables that are often eaten, the more bad cells you eat, the more active the bad cells may be, so try to eat as little as possible

Aged Lentils

Lentils are a common vegetable. In summer, lentils have been slowly listed. Lentils will bring many benefits to our body. They can prevent diarrhea, and have the effect of removing dampness, which is more conducive to the health of the spleen and stomach. Eating more lentils in summer can also relieve the heat. , some people grow lentils in their own yard

However, if you don’t eat lentils in time, you will get old, so it is not recommended to eat old lentils, because it will bring adverse effects on the body. Aged lentils produce lectin proteins and substances, and hemolysin. These two substances are It is toxic. If it is used improperly, it can easily cause food poisoning. If you really want to eat it, you should still heat it sufficiently, so that the toxin may be killed by the high temperature.

Rootless bean sprouts with additives

Bean sprouts are vegetables with a refreshing taste. Beans are rich in nutrients. Many people love to eat bean sprouts. Bean sprouts are also affordable. Although the nutrients in vegetables and bean sprouts are not as powerful, the dietary fiber and Vitamins are very helpful for our body

Dietary fiber and vitamins can play a very good role in anti-aging, but now many unscrupulous businesses will add certain additives, preservatives and rootless agents when making rootless bean sprouts, which will be harmful to our body. , If you eat it regularly, it is likely to make the bad cells in the body more active.

unripe green tomatoes

Tomatoes are also a common food in summer. Tomatoes can not only be eaten raw, but also fried. Many people like to eat tomatoes as fruits. Under normal circumstances, we will choose some ripe red tomatoes, but some people like to eat immature tomatoes. Green tomatoes, because the taste is unique

However, green tomatoes contain a certain amount of solanine, which can easily induce body poisoning if you eat too much. Therefore, the editor does not recommend that you eat raw tomatoes. When choosing tomatoes, try to choose some that are well-ripened under normal conditions. tomatoes.

fresh cucumber with petals

In summer, cucumbers have also begun to be marketed in large quantities. Many people especially like to eat cucumbers. Cucumbers are also seasonal vegetables. Fresh cucumbers are more refreshing to eat. When eating, everyone habitually makes cold cucumbers, but now there are many unscrupulous merchants. In order to keep the freshness of the cucumbers, the merchants will add certain preservatives to the cucumbers.

Or when you buy cucumbers, you find that the cucumbers are relatively fresh, and the color looks very beautiful. Everyone thinks that such cucumbers are fresh and taste very good. Hehe, the cucumbers here are hormones.

After the cucumber has been hit with hormones, this bright and non-shedding hormone is very harmful to the body. I believe everyone knows this, so I suggest buying less of this kind of cucumbers. You should buy the top flowers that fall off. Only these cucumbers are the safest,

I hope everyone must pay more attention to the above vegetables when buying them. Otherwise, the more you eat, the more active the bad cells will be. In order to have a healthy body, everyone should pay attention.

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