High blood pressure, head prophet? The doctor reminds: if there are 3 signs on the head, be vigilant

It is summer now, which is the most feared time for hypertensive patients, because the hot summer will dilate the blood vessels of the human body and speed up the blood flow, which leads to the frequent occurrence of hypertensive patients in summer.

Hypertension has become a common and frequently-occurring disease. Although it appears to be an independent disease, it is actually an important risk factor for heart, cerebrovascular and kidney disease. If not treated properly, lesions can easily develop into severe stroke, myocardial infarction and kidney failure.

Asymptomatic in the early stage of hypertension?

Many clinical patients say that they have high blood pressure without any discomfort. This is because the early physical symptoms of high blood pressure are not easy to detect, such as systemic arterial spasm. , the formation of atherosclerotic plaques and thrombosis.

Most of these changes occur in coronary arteries, cerebral arteries and renal arteries, so hypertension is asymptomatic in the early stage, but it does not mean that it is harmless to the human body. It slowly destroys the patient's heart, brain and kidney organs, making it an invisible killer of health.

Clinical data shows that 50% of young and middle-aged hypertensive patients have no symptoms, so many people do not know they are sick, do not know, do not pay attention. In addition, they are busy working and caring for their families all day, often dragging on treatment until their condition worsens. At this time, the heart and kidney functions are damaged, and even stroke and myocardial infarction can lead to serious consequences such as disability and death.

Therefore, you must pay close attention to the changes in your body. If you feel unwell, seek medical attention as soon as possible. Even if there are no symptoms at ordinary times, it is necessary to develop a good habit of regular physical examinations, and to find clues in the body in time, even if the disease is nipped in the bud.

Hypertension, Head Prophet? Doctor's reminder: If there are 3 signs on the head, pay attention.

1. Dizziness

Dizziness is a typical symptom or even the only symptom of hypertension, especially in the early stage of hypertension, the dizziness of hypertension is continuous rather than paroxysmal, usually not accompanied by visual rotation, which is similar to inner ear vertigo and Vertigo caused by vestibular neuritis is markedly different.

The causes of hypertensive dizziness are still insufficient blood supply to the vestibular nerve, hypertensive arterial spasm, cerebral ischemia, abnormal vestibular nerves and dizziness, so hypertensive dizziness usually means cerebral ischemia.

2. Headache

Headaches are one of the most common symptoms of high blood pressure. Hypertension is due to elevated blood pressure that can affect performance. If blood pressure suddenly rises, the ability of blood vessels to regulate cannot keep up, and dizziness will occur at any time. Symptom control is often marked by the headache disappearing after blood pressure returns to normal.

Therefore, we need to be clear that in addition to high blood pressure can cause headaches, cerebral hemorrhage and anemia can also cause headaches. Therefore, we must clarify the relationship between high blood pressure and headache. If the blood pressure is back to normal and the headache is still there, it's likely to be caused by something else. We must seek medical attention as soon as possible.

3. Blush

Flushing is one of the common symptoms of high blood pressure, but it cannot be relied on to diagnose high blood pressure. The main cause of blushing caused by high blood pressure is related to the increase in cerebral blood flow to the face and head after blood pressure rises. When blood flow increases, it manifests as dizziness and headache, and redness of the entire face.

There are many reasons for blushing, and not all blushing is caused by high blood pressure. Therefore, flushing is only a concomitant symptom of elevated blood pressure and cannot be used as a specific symptom and cannot be diagnosed as hypertension.

Who is more likely to have high blood pressure?

1. Family genes.

The survey found that the probability of hypertension in children with hypertension was significantly higher than that of normal parents. Hypertension is polygenic. There are multiple hypertensive patients in the same family, not only because they have the same lifestyle, but also because they have inherited genes.

2. Those who are nervous.

People who are emotional, nervous, highly concentrated at work, and those who have been exposed to bad stimuli such as noise for a long time are more likely to develop high blood pressure. If these people lack physical activity at the same time, such as drivers, conductors, accountants, etc., they are more likely to develop high blood pressure.

3. Obese people.

People who are overweight and obese not only cause high blood pressure but are also more prone to coronary heart disease, cholecystitis, arthritis and many other systemic diseases. In addition, most obese people are lethargic and have a good appetite, which is more likely to form a vicious circle.

4. Smokers

Smoking is the most obvious risk factor for high blood pressure. Long-term heavy smoking can increase heart rate and blood pressure. If you are a nervous smoker, the probability of cardiovascular accidents and myocardial infarction is 2 to 4 times that of normal people.

To better stabilize blood pressure, be sure to do these three things.

1. Massage acupoints.

Traditional Chinese medicine believes that high blood pressure is caused by hyperactivity of liver yang. If you rub Taichong acupoint frequently, it will help to calm down liver yang. The temples are located at the back between the toes and the second toes. If you feel sore when you press, you can stop.

In addition, patients with high blood pressure can also press the Yongquan acupoint located in the soles of the feet at ordinary times, which can play a role in lowering blood pressure.

2. Improve your diet.

Hypertensive patients can usually eat more celery, seaweed and bananas. A substance called apigenin contained in celery has the effect of dilating blood vessels, which can help patients with hypertension to lower blood pressure;

The high magnesium content in seaweed can not only prevent cardiovascular disease, but also prevent soft tissue calcification, protect the arterial endothelial layer, and achieve the effect of lowering blood pressure; finally, the potassium in bananas also has the effect of lowering blood pressure.

3. Drink tea skillfully.

Chinese tea culture has a long history, and people with high blood pressure can lower blood pressure by drinking different teas. Hawthorn lotus leaf tea and jade lotus tea are teas that improve blood pressure.

Hawthorn and lotus leaf have the effect of dilating blood vessels, improving myocardial circulation, lowering blood pressure and fat. In addition, the tea made from corn and lotus heart has the functions of calming the nerves, clearing heat, diuresis and swelling, which is very suitable for patients with high blood pressure.