Why are liver cancers discovered at an advanced stage? Be alert to these signals, it will be too late if you don't raise your liver!
Mood is unstable, sometimes I want to lose my temper; my skin gets pimples and dullness; inexplicable anxiety; weight gain for no reason; dry eyes; Friends, does this feel familiar?
What is the reason for this?
Look in the mirror and look at your complexion: your skin has large pores, frequent acne breakouts, and heavy dark circles under your eyes. Smell your breath again to see if it smells sour.
Then observe your stool, whether it is sticky and smelly, whether you have a poor response to the outside world, you are listless during the day, and you can't sleep with excitement at night.
Once this kind of physical abnormality occurs, it means that there is a problem with your liver function; once there is a problem with the liver function, the consequences are really-very-severe-serious!
The liver is a very important organ of the human body, and it is the commander-in-chief of the human immune system and detoxification system!
Liver is nourishment! This saying has been passed down since ancient times. Our ancestors of the wisdom of the Chinese nation have long known the importance of protecting the liver and nourishing the liver.
There is also a saying in traditional Chinese medicine - a woman is beautiful when she "cleans the liver"! A man's "liver clean" is strong!
Today, the editor wants to talk to you about an unknown secret behind protecting the liver... No more than 5% of the people who can deeply understand this secret...
Many people enter the work unit, work overtime, stay up on holidays, stay up late at work at work, drink and barbecue, work and rest disorder, and irregular diet have become the norm in life. Later, I found that I was insomnia and dreamy at night, listless during the day, my belly was getting bigger and bigger, and my memory was fast. Decreased, often forgetting things; mood swings, tantrums, dry mouth and bitterness...
At the same time, there are dozens of discomforts in the body, and I believe many people will have the following symptoms:
Comparing the above 18 symptoms, people with poor liver function generally meet several, some even completely.
With the previous methods of nourishing and protecting the liver, we can have a better liver, but the most fundamental thing is that we need to avoid damage to the liver from the source. So here are some bad habits that hurt the liver the most. I hope you will pay attention to them, and it is best to quit!
- love to be angry
Studies have shown that there are abundant sympathetic nerves in the liver. Anxiety and anxiety can directly lead to ischemia of liver cells and affect the repair and regeneration of liver cells. A person gets angry 5 times a month, the risk of liver disease can be doubled. Complaining, often angry people are more prone to liver disease than peaceful people.
2, stay up late,
Overworked
Overwork will reduce the body's resistance, making the body more susceptible to various diseases, including various hepatitis viruses; and staying up late for a long time will cause liver dysfunction. During sleep, lying down can increase the blood flow of the liver by 40%, so that the liver can get more blood, oxygen and nutrients supply, which is conducive to the repair and regeneration of liver cells, thereby making the liver healthier.
- Taking too much medicine
The liver is the "detoxification factory" for drug transformation and metabolism. Almost all drugs are excreted through the liver's metabolism, and some drugs need to be decomposed by the liver to function. The so-called "drugs are three poisons", statistics show that there are more than 900 kinds of drugs that can cause drug-induced liver damage. Especially anti-tuberculosis drugs, lipid-lowering drugs, antibiotics, anti-tumor drugs, antipyretic analgesics, sleeping pills and other six types of drugs. Therefore, try not to take medicine without taking medicine.
- Excessive drinking
Dr. Nemo Ahi, a hepatologist at the Zeev Medical Research Center in Israel, said that excessive drinking can reduce the liver's ability to purify the blood, resulting in an increase in toxins in the body, causing liver damage and various diseases. In addition, alcoholism can easily lead to liver poisoning and induce hepatitis. Long-term excessive drinking can easily lead to cirrhosis of the liver. Drinking more than two glasses (25 ml) of high-strength alcohol a day can damage the liver.
The liver is the largest metabolic organ in the human body. It has about 1,500 main physiological functions. The food we eat needs to be synthesized and decomposed by the liver. The more work the liver does, the greater the probability of "mistakes". The liver has many functions and heavy tasks, and is an organ that is prone to "sickness". Therefore, we should pay more attention to protecting the liver in our daily life!
Today, I will share with you a few tips for protecting your liver!
- Detoxification of tears
Compared with men who never cry, women live longer, which has to do with tears. Traditional Chinese medicine has long had this understanding, and it has also been confirmed by Western medicine. Tears as excretory fluids, like sweat and urine, do contain some biochemical toxins that are harmful to the body. So, just cry when you are uncomfortable, wronged, and depressed.
- Regular massage
With the body in a lying position, gently massage the gallbladder and liver area, approximately below the rib cage on the right side of the body. Massage helps to promote blood circulation in the liver area, thereby improving the metabolic function of the whole body.
- Eat green food
According to the Five Elements Theory of Traditional Chinese Medicine, green food can reach the liver qi, play a good role in soothing the liver, relieving depression, and relieving emotions. It belongs to the food that helps the liver to detoxify. Chinese medicine experts recommend green oranges or lemons, and the peels can be made into green orange juice or green lemonade, just drink it directly.
- Drink dandelion honeysuckle tea
dandelion
Dandelion is bitter, sweet, and cold in nature, and it belongs to the liver and stomach meridians.
It has the functions of clearing away heat and detoxifying, eliminating carbuncle and dissipating knots, and reducing dampness and drenching stranguria.
It can be used to treat internal and external heat poisoning, carbuncle and furuncle poisoning, etc.
Dandelion also has the effect of clearing the liver and improving eyesight.
It can treat hot stranguria, damp-heat jaundice and hepatic inflammation
Caused by redness and swelling.
Fetal chrysanthemum
Fetal chrysanthemum, slightly cold in nature; pungent and bitter in taste,
Can disperse wind-heat, calm the liver and improve eyesight, clear heat and detoxify.
Fetal chrysanthemum is one of the top grades of Hangbai chrysanthemum.
When the flowers of Hangbai chrysanthemum are not fully opened
The harvested is fetal chrysanthemum, which is made by drying.
The premium flowers are selected from the buds of the first flower buds, which are carefully steamed.
Baked. It has a unique taste. It is quite precious because of its rarity.
The editor here recommends a dandelion honeysuckle tea for Daji, which uses dandelion root, wolfberry, red dates, honeysuckle, licorice, and fetal chrysanthemum, and has been carefully developed by experts.
Through the conditioning of dandelion honeysuckle tea,
Slowly expel the dust and particles accumulated in the lungs from the body,
The addition of a variety of materials is more refreshing and comfortable,
The soup is clear and beautiful, the taste is fragrant and mellow, and it can effectively clear away heat and reduce dryness.
Also fresh breath. It is useful and effective,
It is deeply loved by everyone, teachers, and "Old Smoking Gun" love it...
The weather is getting drier, because the temperature difference is changing too fast,
Many friends are very easy to get angry or cough.
So, drink dandelion honeysuckle tea in spring
Can help the body expel more toxic substances
The moisturizing effect of the skin is doubled.