Men who develop this habit may spend more time in the same room, don't be shy, you might as well give it a try

Nowadays, many male friends are under a lot of pressure from life and work in daily life. Therefore, our body may be in a sub-healthy state, and then the physiological desire may also gradually decrease. It also leads to the fact that some men spend less and less time in the same room as their age increases, which will only make many men feel particularly uncomfortable, and will also affect the relationship between husband and wife, as well as the experience of married life. So how should we extend our time in the same room as a couple? In fact, the following habits may be able to help us, and then follow the editor to learn about it.

Nourishes Yin and Supplements Yang

For men, if the yang qi and kidney qi in the body are insufficient, it will naturally affect our single function and sexual function. Therefore, if a man wants to make himself more attractive, first of all, we must supplement the yang energy. In our daily life, we can get more sun, or eat a little mutton and beef, which can help us to nourish the kidney. The effect of essence, the kidney qi and yang qi in the body are sufficient, we will naturally be more attractive.

sports

In fact, for men, if they want to improve their sexual function, insisting on exercising is also a very important step. If we don’t exercise every day, the blood in the lower body will not circulate, not only will there be no way to improve our sexual function, but our kidneys will be affected, and sexual function will become increasingly reduced. But if we can insist on exercising every day, then the blood circulation in the body can be faster, which can nourish our reproductive organs and improve our sexual function.

quit smoking and drinking

Most men have the habit of smoking and drinking, but the harmful substances contained in tobacco will cause great harm to our health, especially alcohol will increase the burden on our liver and kidneys, which will cause great harm to our health. As a result, our kidney function declines, which leads to shorter and shorter periods of time when we have sex. Therefore, if men want to be more dignified in front of their wives, then I hope that everyone should try to smoke less, drink less, and even quit smoking and drinking.

All of the above habits can help men enhance kidney and sexual function, but few men can actually do it. I don't know if you can do it? Today's content is over here. Thank you for reading and sharing. If you have any questions or problems, you can leave a message in the comment area.