Is it bad for the liver to 'fart' often? Doctor reminds: Fart more, or related to 3 reasons

Farting is a physiological activity that everyone has, because the intestines will continue to peristalize when digesting food, and gas will be excreted at this time, which is fart.

You must have heard the saying: Is it true that the liver is not good for farting too much? Come and find out.

Is it bad for the liver to fart often?

A large amount of exhaust gas has nothing to do with the liver, mainly nitrogen, oxygen, carbon dioxide, hydrogen and methane, and the digestive tract is less than 200 ml.

Gas occurs in the digestive tract, mainly by bacteria that produce gas and swallow air. Most nitrogen and oxygen come from swallowed respiration, and bacteria break down nutrients in the gut to produce carbon dioxide, methane, and hydrogen.

If lactulose can lead to increased gas production, then the sugar is not easily absorbed by the diet, and gas is mainly regulated by mechanoreceptors and chemoreceptors in the digestive tract.

There is no connection between intestinal gas and the liver, and it is mainly closely related to the intestinal environment. Gas is excreted through burping and absorption.

The doctor reminds: fart more, or related to three reasons.

1. Intestinal flora imbalance .

Normally, there is a balance between probiotics and pathogenic bacteria in the gut. If you fart a lot, you should consider whether there is a problem with your gastrointestinal tract. It may be that the gastrointestinal flora is abnormal, leading to increased fart volume.

But when people use antibiotics for a long time. Eat improperly. Get intestinal disease, it disrupts this balance and reduces the number of probiotics. Increases the number of pathogenic bacteria.

When people have a dysbiosis, these pathogens break down food, produce more gas, and therefore cause more fart symptoms. Therefore, we should learn to adjust the activity of gut flora to ensure a healthier body.

2. Eat foods that are prone to gas.

Fart production is related to food intake. If you regularly eat too many gas-producing foods, you're likely to secrete more, such as sweet potatoes, onions, and soybeans.

This food contains starch, and if you eat too much, you will fart more often. In addition, the stomach acid and gasification enzymes in the food react with the intestinal flora, resulting in the appearance of carbon dioxide. Carbon dioxide is excreted from the rectum through the anus, and the number of episodes naturally increases.

3. Gobble up food.

Many people have poor eating habits, eat fast, or even gobble. Because of their high appetite or tight feeding schedules, it takes a while for them to get full, so they develop a bad habit of gorging.

If you gorge on food regularly, you will swallow gas, which can lead to an increase in gas. At the same time, you can't refuse food when you're gobbling it down. A large amount of food entering the body can increase the burden on the digestive tract, increase the number of peristalsis, lead to gas and frequent farting.

What should I do if I fart a lot?

The causes of chronic gastritis include improper diet. Long-term use of non-steroidal anti-inflammatory drugs, etc., will lead to upper abdominal pain, loss of appetite, fullness after meals, etc., and will also affect gastrointestinal motility, resulting in frequent farting. You can take colloidal peel according to the doctor's order. Bismuth capsules. Bismuth potassium citrate capsules and other drug treatments.

Indigestion: Indigestion can lead to excessive farting, which can be relieved by eating more crude fiber foods and fresh fruits and vegetables, such as hawthorn, apples, bananas, etc., and avoiding eating too much meat. For more serious indigestion, you can Choose omeprazole, mosapride, cimetidine and other drugs for relief.

Adjust the diet structure: eat too much food that is easy to produce gas, such as beans, sweet potatoes, potatoes, yams, chestnuts, etc. These foods are mainly protein and starch, which cause the chyme to stay in the digestive tract for too long, and bacterial fermentation produces Excessive gas, leading to excessive farting.

Develop good eating habits: Change your gobbling habit. It's easy to swallow a lot of air if you eat too quickly or while walking. The commonly used straw drink also allows a lot of air to sneak into the stomach, causing bloating.