There are spots on the face, there are 8 signals in the body, the anger has been 'burned', and insist on 1 water to reduce the fire and beautify the face!
With the change of lifestyle, now everyone generally eats greasy food; sleeps late and sleep quality is not good; fast-paced, stressful, easy to be anxious and irritable!
If this goes on like this, the damage to the liver will bear the brunt, resulting in poor liver, excessive liver fire, liver stagnation and fire, such as chloasma, tinnitus, bitter mouth, bad breath, acne, etc. are all manifestations of liver fire!
To put it simply, anger is a type of anger. Anger refers to the yang qi of the liver, and qi belongs to yang. Liver fire refers to the heat phenomenon of excessive liver qi. caused.
Long-term exuberance of anger will lead to some adverse symptoms, especially women, there will be chloasma on the face, which is called "liver spots" in medicine.
For people with strong anger, how irritable and irritable, when angry, will lead to a large amount of blood rushing to the head, which will reduce the oxygen content in the blood, and the toxins will increase leading to the appearance of pigmentation.
At the same time, when angry, the human body will secrete a substance called catecholamine, which can act on the central nervous system, promote the rise of blood sugar, increase the decomposition of fatty acids, increase the endotoxin in the liver, and accelerate the appearance of chloasma.
In addition, women's anger is strong, and it is easy to delay menstruation, irregular menstruation, and irregular menstrual blood volume.
Sunburn: The shape of the plaque is mostly round, obvious, and the number is large, most of which are caused by direct sunlight.
Freckles: Mostly centered on the nose, appearing from the teenage years, and most of them are distributed in triangular or quadrangular areas.
Chloasma: Most of them appear on women's faces, mostly due to strong anger and endocrine disorders. The shape and color are not the same, mostly light brown, light gray, and mostly symmetrical.
Acne spots: Mostly because of improper treatment of acne, pigmentation caused by inflammation, and brown spots left over for a long time can be cured under normal circumstances, but the period required is longer.
It is easy to wake up at 1-3 in the morning, and the hair is seriously oily
Feeling tired for no reason
Dry and irritated eyes
Grumpy, irritable, unprovoked
5, bloating and suffocation, increased fart
White temples and severe hair loss
Redness at the palm size thenar
Spots on the face, yellow face
Excessive liver fire is mainly the performance of the above points. The more you account for, the deeper the liver poison will be. If you have more than three, you should pay special attention!
Method 1: Drink more water
The liver gets on fire because there are more wastes metabolized by the body, which accumulate in the liver and exceed the liver's self-care ability, which will lead to hyperactivity of liver yang.
Therefore, you can usually drink more water to promote the metabolism of toxins in the body and reduce the burden on the liver.
Method 2: Eat more vegetables
Traditional Chinese medicine says that "green enters the liver", and eating more green vegetables can have a good effect of nourishing yin and moisturizing dryness, as well as soothing the liver and nourishing blood.
It can also "reduce fire" to the liver, such as: cucumber, mung bean, wax gourd and so on.
Method 3, calm down and rest early
Don't get angry all the time. People with strong anger are inherently irritable. If they get angry often, it is easy to cause liver damage.
In addition, for people with strong anger, they should ensure a reasonable rest time, rest early in the evening, do not stay up late, try to fall asleep before 11 o'clock, and ensure adequate sleep, in order to protect the liver.
To nourish the liver, protect the liver, and reduce anger, in addition to adjusting the lifestyle, be positive and do more of the 3 things described above. You can usually drink Wushun tea, which can soothe the liver and relieve depression, nourish the face and calm the nerves, and activate blood and qi!
Wushun tea is composed of rose, tangerine peel, wolfberry fruit, mulberry, citron, peach kernel and mint. in:
Citron is spicy, slightly bitter, sour, warm. Returns the liver, spleen and lung meridians, soothes the liver and regulates qi, and neutralizes phlegm.
Chenpi enters liver meridian, heart meridian, lung meridian, tastes bitter and clears the heart, and is pungent and can pass through, so it soothes the nerves.
Lycium barbarum is cold in Qi and bitter in taste, the heart is the king's fire, and the kidney is cold water. The bitter taste can clear heat and benefit the heart, and the cold air can benefit the water and protect the kidney;
Mulberry enters the heart, liver and kidney, nourishes yin and nourishes blood, and quenches thirst;
Rose is sweet and slightly bitter, enters the liver, spleen, enters the mind, promotes qi and relieves depression, and nourishes blood and beauty;
Peach kernel has a flat Qi, tastes bitter and sweet, enters the heart, lungs, and spleen.
Peppermint enters the lung, enters the liver and enters the spleen, disperses wind-heat, clears the heart and kidney.
Many fans have reported that after drinking it for a while, the complexion has improved, the spots have faded, and even become white, and the sleep has become more at ease, and the mood is relaxed, which is very good!
In fact, it is not surprising that it can have such a good effect. The liver is the chemical factory of the body and the detoxification organ. If the liver is healthy, these problems will be self-defeating! It is recommended that everyone drink Wushun tea for a while, there will be unexpected surprises.