If there are 4 situations on the face, or it indicates that the liver is 'hardening', there are 3 methods to help it 'soften'

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If there are 4 situations on the face, or it indicates that the liver is "hardening", there are 3 methods to help it "soften".

Chinese medicine also looks at the face when making a diagnosis. The appearance determines whether a person is handsome or not, and it also shows his physical health. TCM diagnosis pays attention to the four major methods of looking, hearing, asking, and inquiring, while looking mainly refers to looking at a person's look, shape, posture, tongue, collaterals, skin, facial features, and nine orifices. Generally speaking, what is looked at is a person's face.

  1. The complexion is yellow:

The complexion of a normal healthy person should be ruddy and full of healthy luster. If a hepatitis patient develops liver cirrhosis, the complexion will become dull and dull, and we call this face hepatic face. The presence of a hepatic face often indicates severe liver disease, possibly with cirrhosis.

  1. Yellowing of the whites of the eyes:

Yellowing of the whites of the eyes is usually caused by liver and gallbladder diseases. The yellowing of the sclera (commonly known as the whites of the eyes) occurs; it is more common in jaundice hepatitis or cholestatic hepatitis, infectious liver disease, biliary tract disease, pregnancy poisoning and some hemolytic diseases. If this happens, the liver is asking for help, and you should go to the hospital for relevant examinations and treatment in time.

  1. Acne increases:

There are many reasons for acne, the erosion of cosmetics, excessive oil secretion, etc. will cause the growth of acne. In addition to these, acne may also be caused by abnormalities of the liver. When there is a problem with liver function, it may reduce the function of the skin to regulate the luteinizing hormone, which will easily lead to an increase in acne on the chin, and even cause a series of skin problems.

  1. Chloasma appears:

Chloasma is a type of pigmentation that plagues many women. Many women think that this is caused by not paying attention to sun protection. In addition, chloasma also occurs during childbirth. In addition to the influence of external factors, there may also be problems with the liver.

If the metabolism of the liver is not normal, the nutrients needed by the human body cannot be supplied in time. As a result, the metabolic waste produced by the skin tissue on the face will gradually deposit. It is manifested in our face with chloasma, which makes the skin very poor.

If the above 4 situations occur on the face, it indicates that the liver is "hardening", so don't delay it until it becomes cirrhosis. Do 3 points every day to keep liver cirrhosis away from you:

One: reduce the burden on the liver

Daily attention should be paid to quit smoking and limit alcohol, pay attention to sleep time, eat a balanced diet, maintain a normal body weight, and stay away from various appliances that may cause blood contamination, such as injections that are not strictly sterilized, ear piercings, tattoos, etc.

Two: increase basic nutrition:

It is also necessary to supplement high-quality protein to reduce the metabolic load of the liver. Secondly, increase the intake of phospholipids to improve liver function and quickly repair damaged liver cells. Finally, supplement sufficient vitamins and minerals to help liver detoxification and metabolism.

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Three: Strengthen liver nutrition:

1, conflict

Known as "Asian ginseng", the whole body is a treasure, and its medicinal value is very high. Its stems, leaves, flowers, fruits and roots can be used as medicine. It has an effect on liver cirrhosis because kudzu contains a variety of vitamins, amino acids, and glycogen that the liver needs. These components can improve the regeneration ability of liver cells, restore normal liver function, and protect the liver.

  1. Umai:

Umai is also called buckwheat. The niacin contained in it can promote the metabolism of the body and enhance the detoxification ability. The liver is the main detoxification organ of the human body. Eating more Umai can help detoxify the liver;

Kudzu wumai edible yeast liquid is a method of traditional Chinese medicine that uses kudzu, wumai and other medicinal and food homologous ingredients to regulate the liver. Friends who want to be "lazy" can find the current product. The ingredients contained in it have been processed by modern technology. After the ingredients are extracted and purified, the active ingredients are more efficient, the human body can absorb more directly and quickly, and the effect of nourishing the liver is better. The liver also recovers faster.

In short, poor liver is a problem that we need to pay attention to the most. The above 4 common small problems, it is best not to ignore. Timely conditioning, protecting the liver, the health of the body is more guaranteed.

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