After the age of 50, if your body has these four conditions, maybe you have a 'longevity' constitution

Many people hope that they can live a long life, but the aging of the body is also a natural law, but if we can take good care of the body, it can indeed play a role in delaying the onset of aging.

From the perspective of China's age structure, usually after the age of 50, we have entered the stage of middle-aged and elderly people. Some people in this age group usually take good care of themselves.

Whether in terms of mental appearance or physical health, the body has a youthful state, and they all have common characteristics

And these characteristics are precisely the state of longevity. So let's take a look at what these states of longevity are today.

Although the ear is a very small part of our body, accounting for only 1% of the total area of ​​our body, the ear has the function of predicting the health of our whole body. , People with good ears will have larger ears and thicker earlobes in terms of appearance, which is a sign of sufficient kidney qi in the body.

The color of the ears is normal and ruddy, which is also normal in terms of hearing. However, people with unhealthy ears will have smaller ears and thinner earlobes in terms of appearance. In terms of hearing, they will always feel that their ears are There was a buzzing sound, and the voice could not be heard clearly. In fact, this was a manifestation of the lack of kidney qi in the body.

For another example, some people with rheumatic diseases or heart disease often have flaky white patches with unclear edges in the ear area. Or some arrhythmias may also have some wrinkled circles next to their ears.

These conditions are all possible, but because everyone’s physique is different, this can only be used as a reference. When the body has some discomfort, you should go to the hospital for a check in time. In this way, it may be more accurate and able to Get a better grasp of your physical health.

Thick, thick, long and moist eyebrows reflect strong qi and blood in the body, and strong body represents longevity. On the contrary, if the eyebrows are sparse and withered, it reflects the lack of qi and blood in the body, and the body is weak and sickly, which means the body is relatively weak and unhealthy. .

However, the thicker the eyebrows are, the better. The eyebrows have a moderate color and a suitable thickness. Such eyebrows all represent a longer life. In fact, it is not too much or too much. Appropriate is the best.

Generally speaking, people with small waists and small stomachs mean that they have less fat on their bodies. This is a healthy body shape, and the invisible health threat that really threatens our health is the fat on the waist and stomach.

They wrap around our organs and stimulate the body's secretion of hormones that increase blood pressure, cholesterol and blood sugar levels

In turn, it is very likely to increase the probability of physical illness, so maintaining a standard weight and a healthy figure is also very necessary for our physical health.

Taking the little toe as an example, if the little toe is thick and thick, it often indicates that the kidney qi is prevailing in the body. On the contrary, if a person's little toe is thinner than that of the heart, it means that the kidney qi in the body is relatively weak.

Another example is the color of the toenails is relatively pale, without the slightest blood color, such toenails are actually more malnourished, and the body should be prevented from anemia. If it turns white, it is often a sign of excessive blood loss or shock.

These four conditions are about the characteristics of longer life. If you have these four conditions, it means that your body is very healthy and mature, but in normal life, you should continue to maintain your body.

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