Some people go to the toilet after drinking some water, but some people don't feel like peeing? tell you which is healthier
Now that the weather is getting warmer and warmer, the frequency of drinking water has increased significantly, especially those who work outside. They should pay more attention to replenishing water. However, some people are afraid to drink more water, because they run to the toilet as soon as they drink water. In order to save themselves from running to the toilet a few times, they would rather not drink or drink less water.
There are also some people who drink a lot of water, but don't go to the toilet very much? Is this part of the body better? Today, let's talk about which kind of person is healthier?
How much urine does the bladder hold to show the urge to urinate?
Under normal circumstances, when the urine volume in the bladder reaches 150-250 ml, our body will send a signal back to the brain, issuing a "want to pee" command. But at this time, you can hold it for a while until the urine volume in the bladder reaches 450 ml, which is basically unbearable.
What's wrong with going to the toilet as soon as you drink water?
People who go to the toilet as soon as they drink water are not because the receptors in the bladder are more sensitive, but because of the physiological structure of the bladder. Each of us has a different body structure. Some people have a relatively small bladder capacity, and they are "full" after drinking a little water, so they frequently want to go to the toilet.
Bladder capacity is related to genetic factors, as well as functional bladder size reduction. Such as certain diseases, kidney disease or urinary system abnormalities. In this case, it is necessary to go to the hospital in time to find a professional doctor to solve the fundamental problem.
Of course, there is another situation that is affected by the mood. Have you ever noticed that before every important occasion such as an exam or a speech, there is an urge to frequently want to go to the toilet. This is because people instinctively drink more water and run more easily when they are tense and anxious. bathroom.
Finally, the weather can also affect how often you go to the bathroom. Because when people encounter a cold state, their demand for calories increases, and at the same time, the demand for fat and sugar will increase, and more water will be metabolized at this time, resulting in an increase in urine.
What's wrong with drinking water and not going to the toilet?
On the one hand, it may be that these people have a larger bladder capacity and can store urine for a long time; the second situation is that these people usually exercise a lot, and the body consumes energy and water faster.
Some people do not want to go to the toilet frequently and will hold back urine. In fact, this method is very wrong. Holding back urine often will make the bladder lose its "elasticity". Over time, when there is a problem with the bladder receptors, you may not be able to urinate. .
Which one is healthier, drinking water to go to the toilet or drinking water not to go to the toilet?
Don't think that frequent use of the toilet is a sign of bad kidneys. Running the toilet within the normal range is actually a normal performance of the kidneys. On the contrary, drinking a lot of water without urine is not right. So don't make random guesses, and go to the hospital for a check when you feel that your body is accompanied by other discomforts, such as lower abdominal pain, urethral pain, and so on.
Dear readers, do you frequently go to the toilet when you drink water? Let us know your life experiences in the comments section below.