Why do some people not get fat no matter what they eat? Don't be too envious, maybe it's a hidden problem with your body
After eating better, people's bodies also began to have problems, thinking that eating well is good for the body, but they don't know that it also brings troubles to the body. The more troublesome problem is obesity, and the weight gain is too fast.
Eating too well will not only affect your weight, but also your health. Some people start to lose weight after their weight soars, and they are also very envious of those who don't gain weight no matter how much they eat.
I'm also curious why some people don't get fat no matter how much they eat, and why they can maintain a good figure even if they eat a lot. Curious to know what's the secret behind it? Don't be envious at all. Some people don't get fat after eating, which may be due to physical problems. For the sake of health, you should find out as soon as possible.
No matter how much you eat, you won't get fat. What's going on?
No matter how much you eat, there are many possibilities. It may be that the body’s metabolism is better, or it may be that they know how to match the diet. If it is digested, it is not easy to gain weight.
This group of people has a reasonable combination of daily meals, which will ensure a combination of meat and vegetables and a balanced nutritional intake. In this way, the calorie intake of the human body is not too high, and it is not easy to produce fat and not gain weight.
If it is not the above situation, you have to take care of your body. Maybe there are certain problems in your body that will prevent your body from gaining weight, and you will appear very thin.
If a person’s qi and blood are not sufficient, the quality of the body will be relatively poor, the ability to absorb nutrients will also be relatively weak, food cannot be digested in time, and if nutrients cannot be absorbed for a long time, how can the body be good? will be thinner.
Qi and blood are the foundation of the human body. Without sufficient Qi and blood, the body is prone to problems, which will make the body weak, and the related viscera of the human body will also be damaged, which will also destroy the ability of the viscera, resulting in the body not being able to absorb food The essence, people will be thinner, and it is not easy to gain flesh.
The food you eat every day needs the stomach to digest it. Generally speaking, if there is a problem with the stomach, it will affect the digestion of the human body. Food enters the body and is metabolized before it is digested and absorbed. How can it generate heat? No flesh will grow on the body, and the body will naturally look thinner.
If you want to know whether your stomach is in good condition, you can look at your daily bowel movements. Stool can reflect the health of your stomach. If there are abnormalities in the stool, it is necessary to check the stomach, so as not to aggravate the situation and bring more problems to the body.
In addition to gastrointestinal problems, there are two other physical conditions that make it difficult for people to gain weight, that is, excessive secretion of thyroid hormones causes damage to the thyroid gland and affects the body's metabolism.
Excessive secretion of thyroid hormones will increase people's appetite, but they will also have more bowel movements. The food eaten cannot be absorbed, and all of it is excreted, so how can people become fat.
Another problem is diabetes. I always feel hungry, but if I eat too much, it will not be absorbed. It will only increase the intake of sugar, which will lead to an increase in blood sugar, which will have more adverse effects on the human body.
In the process of changing blood sugar, the protein and fat substances in the body will be consumed in large quantities, and the body weight will also change, making people thinner. This kind of thinness is different from that of normal people. Weight loss The speed is relatively fast. If you belong to this category, you must check your blood sugar.
To sum up, people who don’t get fat no matter how much they eat may not necessarily be a good thing, but may also be in a physical condition. Knowing your physical condition early will also be beneficial to your health. Of course, it is understandable for people who usually pay attention to diet and like to exercise to be thin. For obese people, they should also pay attention to diet and develop good habits.