What are the benefits of foot bathing?

I heard that foot soaking is good for the human body when I was a child, and our foot soaking is also very helpful for foot diseases, and it can effectively avoid fungal infections, etc. In addition, foot soaking has the effect of relieving fatigue, Not only can it enhance muscle strength, but we can also effectively relieve muscle tension. Yao doctors believe that many people with excessive local fat accumulation have an obvious characteristic, that is, our local blood circulation is blocked. Therefore, if we want to reduce local fat, the best way is to accelerate the blood circulation, which can improve the blockage and so on. There are several benefits of foot soaking in this activity.

Foot soaking can effectively promote blood circulation. People with cold hands and feet often have poor local blood circulation and are most likely to accumulate fat. Because our feet have been the second heart of the human body since ancient times. And from the perspective of health preservation theory, the feet are the farthest from the heart of the human body, but the burden is the heaviest, so we are most likely to cause poor blood circulation in this place, especially for those who often feel cold hands and feet, foot soaking is a Excellent method.

Beauty and weight loss effect of foot bath

The effect of foot soaking is equivalent to that of foot massage, which can fully stimulate the acupuncture points, reflex zones and meridians of the feet. When we massage the soles of the feet, we often feel soreness, tingling and pain, which is caused by the impediment of local blood circulation, which basically means that there is a problem with the viscera in our corresponding reflex areas. Foot soaking can effectively improve the local circulation obstruction, and let us relax our body and mind and beautify our body.

Frequent foot baths have a very good auxiliary effect on the treatment of many diseases. And especially in modern society, air conditioners are used a lot in summer, and people eat a lot of cold and cold food, so the body is cold and damp. By soaking our feet, we can speed up the body's cold and promote blood circulation. . In addition, frequent foot baths can also help detoxify the liver and kidneys, making the body more healthy and balanced.

If we often wash our feet, we can use massage points such as Yongquan, and it can promote local blood circulation, and it has the effect of helping sleep and anti-aging. It can also help us treat colds, and even we can strengthen Memory, it makes our minds feel relaxed.

There are 6 major benefits of using it for foot soaking, nourishing the kidney, reducing fire and anti-aging. Foot soaking has a variety of health benefits, and can help us treat a variety of diseases. It helps to improve the problem of insomnia and forgetfulness, has anti-aging effects, and can also help treat colds, etc. It can remove keratin on the skin and has the effect of removing beriberi.