Can foot bathing really beautify the skin? What are the benefits of foot bathing?
When I was young, I heard that soaking feet is good for the human body, and our feet soaking is also very helpful to foot diseases, and can effectively prevent fungal infections, etc., plus soaking feet can relieve fatigue, Not only can it enhance muscle strength, but we can also effectively relieve the feeling of muscle tension. Yao doctors of the Yao nationality believe that many people with excessive local fat accumulation have an obvious feature, that is, our local blood circulation is blocked. Therefore, if we want to reduce local fat, the best way is to promote the acceleration of blood circulation, which can improve the blocked parts and so on. Our activity of soaking feet has the following advantages.
Soaking feet can effectively promote blood circulation. People who often have cold hands and feet usually have poor local blood circulation and are most likely to accumulate fat. Because our feet have had the second heart of the human body since ancient times. And from the point of view of health preservation theory, the feet are the farthest from the heart of the human body, but the burden is the heaviest, so we are most likely to cause poor blood circulation in this place, especially for those people who often feel cold hands and feet, soaking feet is a good idea. Excellent method.
The beauty and weight loss effect of soaking feet
The effect of soaking feet is equivalent to that of foot massage, which can fully stimulate the acupuncture points, reflection areas and meridians of the feet. When we massage the soles of our feet, we often feel soreness, tingling and pain. This is caused by the local blood circulation. Soaking feet can effectively improve the situation of local circulation blockage, and let us relax our body and mind and beautify our body.
Frequent foot bathing has a very good auxiliary effect on the treatment of many diseases. And especially in modern society, the heavy use of air conditioners in summer, coupled with people eating a lot of cold food, so the body is cold and damp, we can speed up the cold removal from the body by soaking our feet, and promote blood circulation. . In addition, regular foot bathing can also help the liver and kidney detoxify, making the body healthier and more symmetrical.
If we often wash our feet, we can add massage to Yongquan and other acupoints, which can promote local blood circulation, and have the effect of helping sleep and anti-aging. It can also help us treat colds, and even strengthen our body Memory, it makes our minds feel relaxed.
Soaking feet with it has 6 major benefits: invigorating the kidney, reducing fire and anti-aging. Soaking feet has a variety of health effects, and can help us treat many diseases. It has the effect of nourishing the kidney, and we can remove cholesterol in the human body, etc. It helps to improve the problem of insomnia and forgetfulness, and has anti-aging effects, and can also help treat colds, etc., can remove cutin on the skin, and has the effect of removing beriberi.