There are 5 abnormal signals in the morning, reminding you to pay attention

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As the saying goes: the plan of the day is in the morning! After getting up in the morning, it means the beginning of a new day, and the body has also adjusted to the best state through a night's rest, ready to meet the new day's work or life. After the human body has a disease, it is no longer full of vigor in the morning, but may appear abnormal performance to varying degrees.

If you have the following abnormal symptoms in the morning, beware that the disease has come knocking on your door:

01

Insomnia after waking up early

If you often wake up at 3-4 in the morning, you can no longer fall asleep, and you wake up with a heavy heart and fatigue, you should be vigilant. This symptom is prone to appear in patients with mental illness, especially those suffering from depression.

02

Dizziness

After getting up in the morning, you should be in a clear-headed state. If you always feel dizzy after getting up in the morning, or if there is a sudden burst of dizziness that lasts for dozens of seconds and then disappears, this may be a signal of insufficient blood supply to the brain. It is necessary to be alert to cervical spondylosis. After cervical spondylosis occurs, it can compress the patient's carotid artery, thereby affecting the normal blood supply to the brain, and there will be obvious dizziness after getting up early;

In addition, according to statistics, patients will also experience dizziness in the period before the onset of cerebral infarction, which is mainly due to the blockage of arteries and blood vessels, which makes the brain tissue unable to obtain blood normally, and it is precisely the peak blood pressure period after getting up in the morning. , so there will be: transient cerebral ischemia, need to be vigilant.

03

edema

There are many factors for facial edema, such as lack of sleep, staying up late, and excessive intake of water the day before, all of which can lead to facial edema in the morning, but the symptoms of edema will disappear with exercise after getting up. If the quality of sleep is high and the water intake is normal recently, but there is facial swelling in the morning, especially the swelling of the eyelids, and it cannot disappear for a long time, this may be a signal from kidney disease;

Because the kidney itself is the organ that metabolizes water and produces urine, when the kidney is damaged, the water, calcium, sodium, uric acid and other substances accumulated in the human body cannot be metabolized and excreted normally, which will not only cause the blood volume to increase, but also It can also induce water and sodium retention, hypoalbuminemia, and edema symptoms.

04

joint stiffness

The body stiffness after waking up in the morning is mainly manifested in the joints and muscles, and the body cannot control the free movement of the limbs. Usually, the morning stiffness caused by poor sleeping posture will be relieved after the activity. However, if morning stiffness occurs frequently recently, and the body is unable to move freely, this may be a signal from a disease, such as ankylosing spondylitis, rheumatism and other diseases, which can cause morning stiffness symptoms.

05

unusually hungry

When sleeping in the middle of the night, the human body is in a static state and does not consume a lot of energy, so the hunger in the early morning and late at night is not strong. However, if you often wake up at 4-5 o'clock recently, accompanied by unusual hunger, dry mouth, fatigue and weakness, you must eat or drink to relieve it, which may be the cause of diabetes in the body;

Because after the occurrence of diabetes, the sugar intake by the body cannot be converted into energy, and the human body is always in a state of lack of energy, and can only consume the stored fat or glycogen for energy, so the patient will also have abnormal hunger. The amount of food I ingested significantly exceeded before, and I always felt thirsty.

The above five abnormal morning manifestations may all be caused by hidden diseases in the body. Especially after the symptoms of facial swelling and dizziness appear, don't ignore it, it is likely to be a signal of the arrival of a major disease. In addition to observing the daily symptoms, you also need to have regular physical examinations, which can help to detect potential problems in the body and treat them as soon as possible.

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