Often drink cassia seeds in water, stick to it for a period of time, the body will reap 4 major benefits. Don't miss it

Cassia is one of the most familiar Chinese herbal medicines. Because it is a natural plant material, many people's pillows are made from it. In addition to making pillow cores, everyone can also use it to soak in water.

Therapeutic benefits of drinking cassia seeds in water 1: eyesight

For office workers, especially those who rely on mental activities to make money, a series of electronic products are indispensable, such as mobile phones, computers, tablets and so on. Staring at the same height for a long time can easily cause eye fatigue, dryness, itching, redness, etc.

Severe cases also increase the risk of dry eye, myopia, and astigmatism. If you have to face this situation every day, you can use cassia seeds for dietary therapy. You can pick and dry it yourself to remove impurities, or you can go to the pharmacy to buy it. In traditional Chinese medicine, it is believed that cassia seeds have a good eye-brightening effect, which is beneficial to the auxiliary treatment of swollen and sore eyes, dryness and dark vision.

Therapeutic benefits of drinking cassia seeds in water 2: Nourish the liver

The liver is one of the five internal organs in the body, and its work includes more than 500 kinds. It is not only responsible for the body's metabolism and detoxification, but also participates in the synthesis of various nutrients such as protein. But too many people are bothered by a decline in liver function, especially those who drink regularly.

Once the metabolite of alcohol, acetaldehyde, acts on the liver, drinking more will increase the accumulation of acetaldehyde in the body, which will eventually cause different degrees of damage. If you have this situation, you might as well drink cassia seeds in water.

According to the "Chinese Pharmacopoeia" record: "cassia seeds are sweet and bitter, enter the liver and large intestine meridians, and have the benefits of clearing heat and improving eyesight, moistening the intestines and laxatives."

In practice, we must first remove impurities, then wash the cassia seeds, smash them and fry them until they are fragrant.

Dietary benefits of drinking cassia seeds in water 3: Lose weight

In real life, weight loss troubles many people. If you are looking for a way to drink water, it is recommended that you stay away from sweet drinks and use cassia seeds instead of water, or treat it as a kind of tea, and insist on drinking it has the benefits of losing weight, suitable for people who are obese and have high blood lipids.

Therapeutic benefits of drinking cassia seeds in water 4: moisturizing the intestines and laxatives

For people who get angry frequently and have difficulty in defecation, you might as well use cassia seeds to soak in water. If you feel bloated during a bowel movement, you can also gently press your abdomen to help your body pass.

Finally, I remind everyone that although the benefits of drinking cassia seeds in water are many, not everyone can do this. If you are a pregnant woman, because cassia seed is a kind of Chinese herbal medicine, you need to follow the doctor's advice to drink it. In addition, for people with gastrointestinal deficiency, cassia seeds are cold and slightly salty. Drinking more will lead to diarrhea, which is not conducive to gastrointestinal health.