It is called a noble fruit, and women eat it more to nourish blood and beauty

For many female friends, they are very concerned about their appearance and will buy some expensive cosmetics to maintain their skin. In fact, with the increase of age, aging is inevitable. The only thing we can do is to delay aging. Among them, there are some foods that can also play a role in delaying aging. The fruit that Xiaobian will share with you today is the lantern fruit.

It is also called "aristocratic fruit", not because its price is very expensive. In fact, the price of lantern fruit is relatively cheap, and some places will grow it by themselves. The reason why it is called a noble fruit is because There are many functions of lantern fruit. For female friends, lantern fruit can play a role in beauty and beauty. Let's take a look at the specific effect of lantern fruit.

It is called a noble fruit, and women eat it more to nourish blood and beauty

The first benefit: it can delay aging. The content of vitamin c in saffron is very high. 100 grams of saffron contains 43 mg of vitamin c, and vitamin c is a high antioxidant substance. After that, you can remove free radicals in the body, which can play a role in delaying aging.

The second benefit is nourishing blood and beauty. This is mainly due to the large amount of vitamin C and minerals contained in the lantern fruit. These two substances can promote the body's ability to absorb and promote the production of hemoglobin, which can play a role in nourishing blood. After a period of persistence, you will find that Your complexion will also be rosy and shiny.

The third function: the cape gourd is out. In addition to the relatively high content of vitamin c, the content of vitamin a is also very high. 100 grams of cape gourd contains 40 mg of vitamin a. At the same time, cape gourd is rich in carotene. These two substances can play a role in nourishing the liver. People can delay the aging of the liver after eating for a while, and they can also promote the synthesis of rhodopsin, and play a role in nourishing the liver and improving eyesight. With the growth of age, some people will appear old and pearly yellow. In fact, the old pearly yellow mainly refers to the lack of spirit, so with the growth of age, having a pair of beautiful eyes will also make you look very young.

These 3 points are the reasons why the lantern fruit is called a noble fruit. It can nourish blood, nourish the face and relieve aging. In fact, in addition to these functions, the lantern fruit has a very good effect, that is, anti-inflammatory and sterilizing. Capsule fruit contains very high plant acids, which can clean wounds and eliminate bacteria, and it can also treat oral and respiratory diseases such as mouth ulcers or pharyngitis.