People with stomach problems should keep in mind when nourishing the stomach: adhere to '3 dos' and '4 do not', and the stomach will gradually improve
People with stomach problems should keep in mind when nourishing the stomach: adhere to "3 dos" and "4 do not", and the stomach will gradually improve
It must be mentioned that there are about 680,000 new cases of gastric cancer in China each year, accounting for almost half of the global incidence, and the annual growth rate is still on the rise. The occurrence of gastric cancer is mostly caused by the gradual evolution of small gastric diseases. If there are gastric diseases that cannot be treated or recuperated in time, it is easy to gradually deteriorate and become cancerous.
Therefore, it is not difficult to find the importance of nourishing the stomach. People with stomach problems should keep in mind when nourishing the stomach: adhere to "3 dos" and "4 do not", and the stomach will gradually improve
- To treat according to the doctor's advice:
If there is a stomach problem, the first principle of nourishing the stomach is to treat it early. If you have any stomach discomfort, don’t buy medicines by yourself. It is recommended to do a comprehensive stomach examination to see what the specific situation is, where the disease has progressed, and take medicines according to the doctor’s consultation. Only then is you responsible for yourself. Performance.
- To remove Helicobacter pylori:
Whether it is gastritis or gastric ulcer, common gastric diseases are generally accompanied by Helicobacter pylori infection. If the stomach disease is treated without sterilization at this time, Helicobacter pylori will continue to cause damage to the gastric mucosa, so that the stomach disease is basically difficult to improve. So sterilization is also the key to nourishing the stomach.
How to do sterilization? Now it is more common to use triple or quadruple therapy for sterilization, but although such antibiotic treatment is direct, it also has certain drawbacks, which is easy to increase the drug resistance of Helicobacter pylori, resulting in the failure of sterilization.
Therefore, in addition to antibiotic treatment, dietary sterilization is more commonly used, that is, insisting on drinking Hericium erinaceus clove edible mushrooms after meals, using high concentrations of Hericium erinaceus, cloves and other ingredients to act on the stomach, by changing the stomach environment, so that Helicobacter pylori is no longer suitable for growth and reproduction.
This method can not only gradually make Helicobacter pylori disappear, but also due to changes in the stomach environment, it is no longer suitable for the growth and reproduction of Helicobacter pylori, so that there will be no repeated infection in the future, and the purpose of complete sterilization is achieved.
- Eat a healthy diet:
To nourish the stomach, diet is also a top priority. Every meal in daily life must be eaten on time and well, with balanced nutrition and sufficient daily intake. And usually the diet is mainly light, reducing the intake of fried, irritating, cold, unsanitary and other foods.
- Don't drink
Drinking alcohol not only hurts the liver, but also hurts the stomach, especially for people with stomach problems. It is understood that long-term drinking or heavy drinking will increase the probability of gastric ulcer, gastric cancer and other diseases.
- Do not eat too salty or too hot
If the food is too salty, it will take in more salt and make the intake of sodium ions too much, which will increase the burden on the stomach. And the food is too hot, it is easy to irritate the stomach and intestinal mucosa, causing chronic damage.
The spleen and stomach are the foundation of the acquired, and the spleen and stomach are often deficient and qi and blood are often insufficient. How to strengthen the spleen and stomach and replenish qi and blood?
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- Do not share utensils
Helicobacter pylori is easy to be cross-infected, so it is best to divide meals or use public chopsticks when eating, which can reduce the probability of infection.
- Don’t gobble it
Gobbling up food is very harmful to the stomach. Usually, the food in the mouth is swallowed without chewing, which will undoubtedly increase the burden on the stomach. Over time, the stomach is prone to problems.