As the saying goes: 'A man travels a thousand miles, don't eat wolfberry' What does it mean? What will happen if you eat it?

With the continuous development of today's society, more and more young people are beginning to pay attention to health. In daily life, we can also see that some young people like to soak some wolfberry in a thermos cup, and joked that people must soak wolfberry in a thermos cup. In fact, wolfberry has many functions and does have many benefits to the human body.

The concept of wolfberry health has been circulated in the traditional Chinese medicine industry for a long time, and there is also a certain scientific basis. Drinking wolfberry regularly can also achieve the effect of nourishing yin and kidney, and anti-aging. Because of this, more and more people use wolfberry as a daily supplement.

Because wolfberry has the effect of invigorating the kidney, many people associate wolfberry with men, thinking that men should eat more wolfberry. But there is a common saying among the people: a man travels a thousand miles, never eat wolfberry, so what does this sentence mean? What if you eat it? let us see.

First, the efficacy and role of wolfberry.

For some friends who know wolfberry, they clearly know that wolfberry has many benefits to our human health. Regular consumption of wolfberry can improve the body's immunity. So many people regard wolfberry as a cheap and cost-effective supplement, so what are the effects and functions of wolfberry? Let's take a brief look.

1. Regulate immunity.

Many friends know that drinking wolfberry regularly has a good effect on regulating human immunity. In addition, this result has also been clinically tested and proven. According to relevant research, wolfberry can effectively phagocytose human waste cells and improve the transformation rate of lymphocytes. Therefore, immunocompromised patients and children, the elderly can eat more wolfberry.

2. Anti-aging.

Wolfberry is known as a natural maintenance product, and regular consumption of wolfberry can achieve anti-aging effects. For many beauty-loving female friends, in order to keep the skin soft and avoid aging, you can take wolfberry regularly. The ingredients of wolfberry are also natural ingredients, so there is no need to worry about any additives, and there is no need to worry that taking wolfberry will be harmful to the body.

3. Anti-fatigue.

Goji berries have anti-fatigue properties because goji berries are rich in B vitamins. For example: vitamin B1 and other substances, these substances are also substances that the human body must supplement, and are very important to the human body. Regular supplementation of these substances can play a role in strengthening the body and reducing fatigue.

4. Anti-tumor.

Many people do not know that taking wolfberry regularly can also have anti-tumor effects. Since the main active ingredient of wolfberry is wolfberry polysaccharide, wolfberry polysaccharide is composed of 6 kinds of monosaccharides such as glucose and glucose. According to related research, Lycium barbarum polysaccharide has a good effect on inhibiting the growth of cancer cells and phagocytosing cancer cells.

5. Regulate blood lipids.

Lycium barbarum also has a good effect in regulating blood lipids. Due to the improvement of people's living standards, irregular diet also leads to the frequent occurrence of hyperlipidemia. If hyperlipidemia can lead to fatty liver, it can also lead to liver cirrhosis. Lycium barbarum contains Lycium barbarum polysaccharide, which can lower serum cholesterol and triglycerides.

6. Lower blood sugar.

Regular consumption of wolfberry can also play a role in lowering blood sugar. Some experts have studied the ingredients of wolfberry and found that wolfberry polysaccharide has a good effect in the treatment of diabetes, and its blood sugar lowering ability can reach 100%. Therefore, diabetic patients can often take wolfberry to help lower blood sugar in daily life, but not in large quantities.

7. Lower blood pressure.

Hypertension is a common disease in today's society. For patients with high blood pressure, symptoms such as dizziness, headache, palpitations, and tinnitus may occur. And it will also cause cardiovascular and cerebrovascular diseases and kidney diseases, which is a very terrible disease. But wolfberry also has a good effect in lowering blood pressure, and taking wolfberry can achieve the purpose of lowering blood pressure stably.

8. Nourishes liver and kidney.

Lycium barbarum has many functions, the most important of which is to nourish the liver and kidney. The efficacy of wolfberry is also recorded in famous medical allusions such as "Compendium of Materia Medica" and "Treatise on Febrile Diseases and Miscellaneous Diseases". According to records, wolfberry has a mild medicinal property, can nourish liver and kidney essence and blood, and has a good effect on treating liver and kidney yin deficiency, backache and nocturnal emission.

9. Improve eyesight.

Lycium barbarum is also very effective in improving eyesight. Because wolfberry is rich in anthocyanins, anthocyanins can inhibit the growth of harmful cells, protect the reproduction of eye cells, and promote the production of rhodopsin in retinal cells, thereby achieving the effect of improving vision.

2. As the saying goes: What does it mean when a man travels a thousand miles, never eat wolfberry?

As we all know, wolfberry is very important to human health, especially male friends need to take wolfberry regularly to protect liver and kidney function. But as the saying goes: a man travels a thousand miles, never eat wolfberry. What does it mean? In fact, there is a legend to this sentence.

In the past, people worked at sunrise and rested at sunset. At that time, the traffic was not very convenient. People travel on two legs or mules. If men want to go out, they usually travel alone and don't bring their family for convenience. Young people, especially, can be lonely without a wife to accompany them.

And wolfberry itself is a kind of blindly warming medicine, which can nourish yin and kidney, and strengthen the body. If you eat wolfberry regularly, it will make the body more hot and enhance kidney function. For normal men, eating wolfberry outside is tantamount to taking chronic aphrodisiacs. At this time, without a wife around, it is easy to do something special.

If you taste this sentence carefully, you will find that it also contains some warnings. The first is to warn men not to mess around outside, and the second is to warn men to be responsible.

3. How to distinguish the pros and cons of wolfberry?

We can often see many varieties of wolfberry in our market, and different varieties of wolfberry also have advantages and disadvantages. For some friends who don't know how to choose wolfberry, we must learn to distinguish the advantages and disadvantages of wolfberry, but there are also many methods to understand when distinguishing the advantages and disadvantages of wolfberry. So, how to distinguish the advantages and disadvantages of wolfberry? Details are as follows.

1. Identify by color.

In order to better distinguish the advantages and disadvantages of wolfberry, it is also necessary to master certain methods. The easiest method is to distinguish colors. Due to the different regions of wolfberry and different origins, the color of wolfberry will also be different, but there is also a big difference between fresh wolfberry and old wolfberry, especially in terms of color.

The appearance of fresh wolfberry is very soft and shiny, and the whole meat is full. Those old wolfberries are not shiny and the overall texture is relatively poor, and even some unscrupulous enterprises will dye these old wolfberries in order to increase the sales of wolfberry.

2. Identify from the shape.

When distinguishing the advantages and disadvantages of wolfberry, it is also possible to distinguish its shape. There are many kinds of wolfberry in the market, Ningxia wolfberry is one of the most famous wolfberry, and its medicinal value is higher than that of wolfberry in other origins. If you want to distinguish Ningxia wolfberry, you can tell by its wolfberry tip.

Generally speaking, there are many small white spots on the tip of the wolfberry in Ningxia, and these small white spots show shapes of different sizes, while the wolfberry in other regions does not produce these shapes. In addition, Ningxia wolfberry water does not sink. If you look closely, it will float in the water.

3. Distinguish from smell .

If you want to distinguish the strengths and weaknesses of Goji berries, you can also tell them from their smell. If it is fresh wolfberry, the taste has a light sweetness, and even a hint of Chinese medicine. The sulfur-fumigated wolfberry will have a pungent smell. While some businesses will mask this pungent odor, it cannot completely mask it.

4. Identify from the taste.

When distinguishing the advantages and disadvantages of wolfberry, it is also possible to distinguish the taste. If it is Ningxia wolfberry, its taste is very sweet, and it is a little sweet to eat in the mouth. After eating, it will diffuse a little Chinese medicine in the throat, but it is also mixed with bitterness. Goji berries from other regions will also have different flavors.

Compared with the wolfberry from Ningxia, the wolfberry from Xinjiang and Inner Mongolia has a high sweetness, although it tastes a little sweet. For friends with a sweet tooth, they can also be eaten as a snack. If they are sulfur-fumigated wolfberries, they will not taste sweet, but will be abnormally bitter.