To be honest: People with insufficient kidney qi will have 4 early warning 'signals' in their bodies
The body can maintain a healthy body only if the kidney function is maintained well. Many people have a decline in kidney function, and there is a lack of kidney qi. People often say that kidney qi deficiency causes all kinds of diseases, and the impact of kidney qi deficiency is also relatively significant. Therefore, we should supplement kidney qi in a reasonable way to maintain a strong state of kidney qi and prevent the body from being affected. So, what will happen to the body of a person with insufficient kidney qi?
- Insomnia easily
Insufficient kidney qi can also bring negative effects. Some people have long-term kidney qi deficiency, and the main manifestation after the impact is a decrease in sleep quality, which is prone to insomnia and dreaminess. If you are always unable to sleep at night, and the quality of sleep decreases obviously, it is best to replenish kidney qi in time. In this way, the kidney function will be improved, the kidney qi will be maintained in a sufficient state, the autonomic nerve function will remain stable, and the sleep quality will be improved.
- Cold hands and feet
Insufficient kidney qi may make the patient's hands and feet cold. Under normal circumstances, the body's blood circulation remains normal, and blood and nutrients are provided to every part of the body at the first time. Human limbs have enough qi and blood to provide them, and the temperature is generally maintained. It's normal to have warm hands and feet. Many people have cold hands and feet in spring, summer, autumn and winter. This special manifestation is most likely caused by insufficient kidney qi. Therefore, it is necessary to adjust the body in time to maintain good kidney function with this special performance, so as to avoid the negative effects of insufficient kidney qi.
- Dizziness
Inexplicable feeling of dizziness, this situation may also be related to the lack of kidney qi. In the case of insufficient kidney qi, the kidneys are implicated, and other vital organs are also affected. Under the influence of insufficient kidney qi, many people suffer from fatigue, lack of energy, and even dizziness all day long. For these special manifestations, one should be alert to the lack of kidney qi and restore the healthy state of the kidney through correct treatment. In this way, the kidney qi is kept sufficient, the mind is clear, and the body can be prevented from being burdened by a relaxed state.
- Easy tinnitus
Always inexplicable tinnitus, in the absence of external sound source stimulation, I feel an abnormal sound in the ear, it is not ruled out that it is caused by insufficient kidney qi. Insufficiency of kidney qi will also affect the function of the auditory system, so that patients will have inexplicable tinnitus and even other adverse reactions.
To sum up, the effects of insufficient kidney qi are indeed quite obvious. Long-term insufficiency of kidney qi may also cause various adverse symptoms. Therefore, if you find yourself lacking in kidney qi, you should adjust your body in time and maintain a healthy state. These adverse symptoms obviously interfere with normal life.