If there are 4 kinds of abnormal reactions on the body, most of them are hinting to you: blood sugar is too high

When it comes to diabetes, the first thing that comes to mind is "sugar". When the human body shoots a lot of sugary food, it will promote the overload of the pancreatic islets, which is likely to induce diabetes.

Diabetes is a chronic disease. Once diabetes is diagnosed, it is necessary to control blood sugar well, so as to help prevent complications.

Chronic diseases are different from acute diseases. Acute diseases are easier to judge, while chronic diseases are generally better at concealing, but the appearance of any disease can be traced.

lethargy. When the body's glucose metabolism is disordered and blood sugar cannot be fully utilized by the body, it will lead to a spike in blood sugar.

A large amount of sugar is excreted from the urine, causing physical loss, sluggishness, and a decrease in the oxidative reaction of the central nervous system, resulting in drowsiness.

If you find that you are always exhausted for a period of time, and it seems like you can't wake up every day, don't think that it is caused by lack of sleep, it is best to go to the hospital to check your blood sugar in time.

Itchy skin. When you suffer from stubborn skin itching and still can't get better after using various allergy medicines, then it is likely that the blood sugar in the body exceeds the standard on the rail.

The blood sugar in the body is getting higher and higher, it will irritate people's skin and make your skin feel itchy. It is best to go to the hospital to check the blood sugar in time, don't delay.

Shoulder pain. Some people feel severe pain in the shoulder joint, and the joint movement is greatly restricted. At this time, they should pay more attention to the physical disease and the blood sugar level in the body.

High blood sugar can easily damage the walls of blood vessels, affecting the blood supply, resulting in a feeling of local swelling.

When the lesions occur in the soft tissue around the shoulder joint, it will induce shoulder joint disease, and the body will also be greatly affected. I hope you can go to the hospital for examination in time.

Hypoglycemia occurs. People with high blood sugar are also prone to symptoms of hypoglycemia. In the early stage, after the insulin secretion process slowly reaches its peak, the postprandial blood sugar peak has passed, and it is easy to induce hypoglycemia at this time.

So when you still feel dizzy and flustered after eating, it is likely to be related to the excessive blood sugar in your body. I hope you go to the hospital for blood sugar checks in time.

There are many abnormal reactions in the early stage of diabetes, such as eating a lot, urinating, drinking a lot, losing a lot of weight, and often feeling hungry and weak in the limbs and so on. Many people don't know what are the factors that cause diabetes?

Use plastic drinking glasses. The results of a British university study showed that after ingesting bisphenol A, the human body will experience accelerated growth of fat cells and disrupt the function of islet cells, which is likely to induce insulin resistance.

Bisphenol A is one of the most widely used tool fluid compounds, commonly found in plastic tableware, water bottles, baby bottles and other plastic products. So for this factor, we must avoid it in time.

Smoking secondhand smoke. A study in the United States, the report shows that regularly smoking secondhand smoke is also likely to increase the risk of obesity and diabetes.

Because cigarettes contain a lot of harmful substances, they will not only directly lead to the decline of lung function, but also destroy the function of pancreatic islets in the body. Over time, it will cause unstable blood sugar and induce diabetes.

lack of sleep. Long-term lack of sleep, people who sleep less than 6 hours a night will have a 4.5-fold increased chance of developing islet resistance.

Therefore, long-term lack of sleep is also one of the important factors that induce diabetes. I hope everyone can pay attention to it, adjust their work and rest habits in time, and ensure adequate sleep.

Like to drink sugar drinks. Sugary drinks high in sugar can lead to excess glucose intake, which increases blood sugar levels and the body's insulin levels, increasing the risk of diabetes.

According to the study, people who drank sugar-sweetened beverages more than twice a day had a 24% increased risk of developing diabetes. In addition to controlling sugar intake, it is also necessary to control salt, fat and calorie intake, which is conducive to weight control and prevention of obesity.

When the blood sugar in the body remains high, it is necessary to make adjustments in time and take medicines under the guidance of a doctor, so as to help the blood sugar slowly return to normal and prevent diabetes complications. In addition, dietary therapy can also be used to help stabilize blood sugar.

Buckwheat. Tartary buckwheat is a healthy food. It is rich in nutrients and contains a lot of alkaloids. When you suffer from high blood sugar, you can insist on drinking tartary buckwheat in water to help stimulate the secretion of insulin in the body and slow down your blood sugar. Slowly returning to normal levels, and soaking buckwheat in water has no side effects, which is helpful to health.

Tremella. Tremella is a food night that everyone likes to eat, especially cold tremella, which is very delicious. Tremella is rich in amino acids and proteins. For patients with high blood sugar, eating a little tremella regularly can reduce blood sugar and prevent diabetes complications. .

Mulberry leaves. Everyone is familiar with mulberry leaves. In fact, the commercial health value is very high. The nutrients it contains can inhibit the formation of saccharolytic enzymes and promote the secretion of insulin in the body, thereby achieving the effect of lowering blood sugar and allowing your blood sugar to slowly return to normal levels. Not only There are no side effects and it is also helpful for physical health.

Momordica charantia. Bitter melon has many functions and is very rich in nutritional value. Not only that, bitter melon is very low in calories and rich in cellulose. It can not only lose weight, but also maintain health. For people with high blood sugar, sticking to drinking tartary buckwheat in water will help stimulate insulin secretion, reduce the decomposition of the blood sugar index in the body, and burn fat. High blood sugar does not dare to make trouble.

If the blood sugar in the body exceeds the standard, you must pay attention to your eating habits and work and rest habits. In addition, you must cooperate with the doctor for active treatment, so as to prevent complications and protect your health.

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