What is the difference between a person with a big butt and a small butt? Which type of person is healthier?

In ancient society, people usually regarded fat as beauty. For example, a woman with a big butt is easy to give birth, and a son with a big butt is a folk proverb.

But in modern society, more and more women are beginning to pay attention to their body shape management, hoping that they can have a slim body, and in order to achieve the ideal weight, they also make mutual efforts.

The ideal is very plump and the reality is very skinny. In real life, only a few people will succeed in losing weight. Even if weight loss is successful, it will inevitably ensure that the rebound will be more serious. I believe we all know that the most difficult part in the process of losing weight is the buttocks. , If you belong to the big butt type and want to lose weight, it is difficult to go to heaven.

I don't know if you are curious about such a question? What is the difference between a person with a big butt and a person with a small butt? Of these two types of people, who is healthier, let's take a look if you're curious.

01 What is the difference between a person with a big butt and a small butt? Who is healthier?

The body fat content with small buttocks is relatively small, and the body fat rate is relatively low. Some people in life, the body is too fat, will lead to large buttocks, shame, in fact, within the healthy range of body and weight, people with large buttocks are more than buttocks Smaller people live longer and healthier lives.

People with bigger butts tend to have better blood lipids, according to a new study. Professionals believe that our fats can be divided into good fats and bad fats. In the past, the older generation always said that a big butt is easier to have children, and they say this because they think that a woman with a big butt is healthier and more likely to have children. So far, this view has been scientifically proven.

There is real data to confirm that women with big butts give birth to babies with higher IQs. Compared to men, women tend to build fat, not muscle, and women have evolved to accumulate and preserve fat until the baby is born. Fat contains factors that are beneficial to fetal brain development, can promote fetal brain growth and development, and higher IQ

02 Women with big butts should not feel inferior, maybe there are these benefits waiting for you.

1. Big ass may be smarter.

The study found that the larger the hips of women, the higher their scores on cognitive tests. The reason may be that the buttocks and buttocks store a lot of mega-3 fatty acids, which can promote the growth and development of the brain.

This is especially important for pregnant women, as the buttocks can help them store more useful nutrients. The study also found that not only are women with big butts smarter, but their children are also smarter.

2. Big butt, good heart.

I don't think many people can connect the hips with the cardiovascular and cerebrovascular, but in fact, the connection between the hips and the cardiovascular and cerebrovascular is still very close. Because the buttocks accumulate a lot of fat in the human body, it can also provide a lot of heat for the body, which actually helps to block the circulation and docking of cholesterol in the body, make the cardiovascular and cerebrovascular vessels smoother, and reduce the incidence of cardiovascular and cerebrovascular diseases. .

Of course, it's best to stay within a standard weight range, which is best for your health. For people with low lower body fat, the metabolic level is lower. Although their body mass index (BMI) was within the normal range, they had a higher risk of heart disease and diabetes than other body types.

3. Butt-slapping can help with pregnancy.

There are six meridians in the buttocks. The buttocks are the pelvic cavity, including the uterus, ovaries, appendages, anus, vagina, and inguinal lymph nodes. Now the working environment is air-conditioned, and most people are sitting in front of the computer. A series of symptoms of pelvic congestion syndrome appeared due to lack of exercise and cold, cold and damp stasis in the buttocks.

Before preparing for pregnancy, the human body needs to be adjusted to the best state, and the uterine segment is naturally essential. A simple solution is to pay attention to the warmth of the buttocks and eat less cold drinks and food. If you have to sit and work every day, you can sit for an hour, stand up and pat your butt. Cold hands and feet, dysmenorrhea, oligomenorrhea, and thin endometrium. If you pat the buttocks for 30 minutes a day, and persist for more than 3 months, the symptoms will gradually improve.

What exercises are good for girls to raise their hips?

Leg extension

Lifting the buttocks is not difficult at all, you only need to stretch your legs, but if you really want to lift your hips, you can't just stretch your legs!

The correct butt-slimming action is to kneel on the ground, lower the upper body, press the ground with both hands, the body is at a 90° angle, the right leg is tilted upward, and the left leg is about 20 times.

squat

Squatting is a very common exercise for thin hips, and it is also a very common exercise for thin thighs. Squats are simple. You just need to spread your feet a little wider than your shoulders. Then make fists with both hands and hold them together. Your body is straight, squatting.

Repeat this exercise for 20 minutes every day, and you will see results after a week or so.