Reminder: The first signal of diabetes appears on the skin, so you should observe it in time and don’t ignore it

When it comes to diabetes, I believe everyone knows that the most common symptom of diabetes is "three more and one less". In fact, when the symptoms of three more and one less appear, it has already reached the middle stage of diabetes. There are three more and one less symptoms, so you can't judge whether you have diabetes by these signals alone.

Reminder: The first signal of diabetes appears on the skin, so you should observe it in time and don’t ignore it

In fact, the first sign of diabetes is on our skin. If you can observe it in time, you can also control your blood sugar in time to avoid the blood sugar becoming more and more serious and causing some complications.

The skin is the largest organ of the human body, mainly composed of epidermal cells and proteins, which play the role of excretion and secretion.

For diabetic patients, because of the increased glucose content in the skin, it is easy to stimulate the skin to itch, or the skin is chronically dehydrated for a long time, sweating less, and the skin is allergic, dry and itchy. Most diabetic patients are prone to this symptom in the early stage. .

In addition, this is related to nerve damage in patients with diabetes. Diabetes can cause various degrees of atrophy and degeneration of nerve lines and swelling of myelin sheaths, which can cause abnormal nerve function, disturb the release of nerve fibers to neurotransmitters, and cause itchy and dry skin. 'Anomalous symptoms such as rashes.

In addition to observing the skin, you should also observe some abnormal symptoms in the body. If these 4 signs appear, most of the diabetes has worsened!

Increased urine foam: Diabetic nephropathy has always been known as a silent killer, because the early symptoms of diabetic nephropathy are not obvious, and it is easier to be ignored. It has been found that most of them are serious diseases.

Diabetic patients should also pay attention to the changes in urine at ordinary times. If the urine volume increases, the foam in the urine is more and does not dissipate for a long time, it is necessary to be vigilant. This may also be an early symptom of diabetic nephropathy.

Limb numbness: Diabetic neuropathy usually starts from the toes and gradually spreads to all parts of the body. Therefore, many sugars are prone to foot injuries without knowing it. Most diabetic patients have symptoms such as burning pain, acupuncture Pain and other symptoms, and even limb numbness.

Rapid decline in vision: Diabetes is also prone to retinopathy, and vision is generally not affected at the initial stage, but as the disease progresses, vision loss, deformation of things, and shadows flying in front of you will occur. If the blood sugar control is unstable in the later stage , It is also prone to rapid deterioration, such as the proliferation of fundus capillaries, massive hemorrhage of new blood vessels, and even blindness.

Oral symptoms: Diabetic patients will cause lesions of blood vessels and nerves, resulting in damage to the local microcirculation of periodontal tissue, and poor tooth repair ability, so it is easy to cause infection problems. The most common ones are swollen gums, periodontal tissue edema, and tooth decay. Loose and fall off, burning sensation in the mouth, dry oral mucosa and other problems.

Because diabetes is a chronic metabolic disease, and diabetes is also supported by immortal cancer, once you have diabetes, it cannot be completely cured. Only by taking reasonable drugs or taking insulin to stabilize blood sugar can also effectively prevent complications. Appear.

Therefore, for diabetic patients, in addition to not using antihypertensive drugs or taking insulin, they should also pay attention to controlling blood sugar in their usual diet, try not to eat foods with a high glycemic index, and also pay attention to exercise more often. Drink more water.

Because obesity is also one of the factors that lead to diabetes, if you want to stay away from diabetes, you should pay attention to weight control, stay away from obesity and exercise more.

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