Men often press these acupuncture points for a period of time, or they can eliminate inflammation and protect the prostate.

For men, the prostate is a unique reproductive organ. At the same time, prostatitis is also a relatively common problem in men. In the past, this symptom was more common in the elderly. However, because of the increased pressure of life now, coupled with the busy work, this has also led to many men being unusual in their diet. , thus increasing the incidence of prostate problems in young people. In fact, if you pay attention to maintenance in your daily life, you can help men reduce the chance of prostate disease. It is a very good way to achieve the effect of maintenance by massaging the acupoints on the body.

Which massage methods can help men protect the prostate?

Massage Guanyuan point, Guanyuan point is generally 3 inches below the navel on the midline of the abdomen. Massage this acupoint can help men cultivate Jiao Yuanyang and regulate the ability of bladder gasification. Guanyuan acupoint has another name, it is called acupoint of the Small Intestine Meridian of Hand Yangming. Massaging this acupoint can help men to strengthen the body and effectively relieve benign prostatic hyperplasia. If the method of tapping is used, that is, the Guanyuan point is continuously tapped with the tip of the finger for 1 minute, so that the effect of clearing the stranguria and turbidity can be achieved, and it has a good effect on benign prostatic hyperplasia under damp heat.

Massage the Sanyinjiao point, which is located on the upper cun of the medial malleolus, which is the posterior edge of the inner side of the tibia. Massage, finger rubbing, etc. can be used for massage. Massaging this acupoint can help men to nourish the spleen and kidney, and relieve urination.

Massage the Zhongji point, which is located 4 inches below the navel on the midline of the abdomen. If men want to massage, they can use the massage method, kneading method and palm massage method. Massaging this acupoint can help men activate qi and blood, dredging meridians and collaterals, and because Zhongji acupoint is the acupoint of the bladder meridian of Foot Taiyang, massaging this acupoint can also help men effectively relieve dysuria caused by benign prostatic hyperplasia. and other symptoms. In other words, this massage technique is not only convenient, but also very effective.

Massage the perineum point, the depression between the genitals and the anus, usually called the lower dantian. You can put the middle finger of the right hand on the perineal point, and rub it clockwise for about a hundred times. It can help men to promote the circulation of yin and yang, and can also make the prostate get enough blood supply to help men effectively eliminate inflammation.

Massage the foot launch area, this position applies massage techniques to specific points on the foot, which can be used to treat diseases. Moreover, the function of the foot reflex zone is to correspond the tissues and organs of the human body with the anatomical position of the foot, so that the corresponding position can be called the reflex zone. Performance.

Massage the Taixi point, which is usually on the foot, which is the depression between the inner ankle and the Achilles tendon. When massaging, you can use the twisting method, the point method and the pinching method to achieve the massage effect. Moreover, Taixi is not only the acupoint of the Kidney Meridian of Foot Shaoyin, but also the original acupoint in the Kidney Meridian. Therefore, massaging Taixi acupoint can help men to replenish kidney qi and regulate waterways, especially suitable for prostatic hyperplasia such as subsidence of middle qi. Therefore, for male friends, when there is nothing in daily life, you can massage this acupuncture point a lot. It is not only good for the prostate, but also this method is very simple and can be done in daily life.

In short, if male friends want to protect their prostate, they can achieve the desired effect by massaging these acupoints in their daily life, and massaging these acupoints is also very convenient. Of course, the health of the body is not guaranteed by massaging a few acupoints. In daily life, don't forget to stay away from spicy and stimulating food, stay away from tobacco and alcohol, and stay up late. If you have the habit of exercising, it will be better. Only by doing these can you make your body healthier.