Although they look ordinary, they are a good helper for dealing with high uric acid. Drinking a little uric acid every day will reduce the amount of uric acid.

With the improvement of living standards, there are more and more people with high uric acid. The consequences of high uric acid are actually quite torturous. A flare-up can be unbearable, especially at night. Therefore, many people now have an instinctive resistance when it comes to high uric acid, and do not want to hear these three words. High uric acid is often caused by improper diet, so if you want to relieve it, you should pay attention to your usual diet. There are also ways to relieve high uric acid, maybe you don't know, you need to look at the following content. Because there are also many foods that can reduce uric acid, if you can insist on drinking them in water every day, it will bring you a great surprise.

So, what foods can reduce uric acid?

Corn silk soaked in water to drink

Corn is one of the whole grains. It is also very helpful to human health. I believe many people know this. But corn silk is also very valuable, and many people don't know it. When picking corn, most people throw away corn silk. Because it will feel that corn silk is not clean, it should be thrown away. In fact, corn silk is also a very important traditional Chinese medicine. It can help regulate the acid-base balance of the human body, and can also make uric acid better excreted from the body, so that the uric acid in the body is There will be no highs. People with backache symptoms can also drink some water soaked in corn silk, so that the backache will be relieved.

Dandelion soaked in water to drink

Many people know the benefits of dandelion, and many people drink it with water. Although the specific effect is unknown, it is good to know, in fact, this is enough. Because the nutritional value contained in dandelion is still very high, and drinking dandelion in water can reduce uric acid in the body. The diuretic effect of dandelion is also good, so it will prevent many inflammation-related diseases. It is known that urine contains toxins and garbage, and the garbage and toxins are excreted in urine. So drinking more dandelion water is good for preventing some diseases or reducing uric acid.

Chenpi soaked in water to drink

Chenpi should be said to be a very common traditional Chinese medicine, and it is not difficult to see in life. Although it is very common, its value cannot be denied. Because tangerine peel can help drive away the cold and moisture in the body, it can also keep the uric acid in the body in a stable state, and there is no need to worry about the increase of uric acid. It can also reduce the burden on the kidneys, thereby alleviating the torment caused by uric acid. That is to say, even if your uric acid is high, drink water from dried tangerine peel and stick to it, and your uric acid may slowly start to decline. .

Houttuynia cordata soaked in water to drink

Houttuynia cordata may not like the taste of many people, because it is still somewhat special. But the effect of Houttuynia cordata is very good, especially the control of uric acid will be better. Houttuynia cordata can help the human body to detoxify, and it can also make the blood circulation in the body more smooth, which can ensure that the uric acid in the body will also be reduced, because uric acid will be excreted with the urine. If you want to stabilize the uric acid in the body, drinking Houttuynia cordata in water is a good choice.

Mulberry leaves soaked in water to drink

Many people should know mulberries, and many people like to eat them now. And mulberry leaves are the leaves that grow mulberries. Some people may know that mulberry leaves can raise silkworms, but they don't know that mulberry leaves can also help excrete uric acid from the body. In fact, the elements contained in mulberry leaves are also very rich. Some elements can remove free radicals in the body, and can also discharge toxins and garbage from the body, so that the body's metabolism will improve, which will also allow uric acid to be smoothly excreted from the body. .

The above five ordinary-looking foods may not look very good, but their effects cannot be ignored. Each one is a good helper for reducing uric acid, and more or less can relieve the pain of people with high uric acid, so drinking them every day will relieve a lot of your pain.