The 6 bad habits of 'cancer' in men, drinking ranks first, and many people still do it
Health has always been an important topic. Many people have begun to pay attention to health preservation and will take care of their bodies in various ways. However, there are still many people who live too casually and often do some things that are harmful to health. Let's take a look.
1. Frequent drinking
Wine has a long history in China. Since ancient times, many scholars have written many wine tasting poems. Alcohol can be seen everywhere in our daily life. We can see it when celebrating various festivals and attending banquets. It is inevitable when we work To attend various banquets and drink alcohol, however, alcohol has a certain stimulating effect on our intestines and liver, which slows down our gastrointestinal motility.
Reduce the speed of digestion in the gastrointestinal tract and the excretion of food residues, so that toxins accumulate in the body and cannot be excreted in time, thus affecting our health. Alcohol will be absorbed by our liver, decomposed and excreted, and too much alcohol will increase the burden on the liver , It is easy to cause a large amount of alcohol in the liver to not be decomposed and excreted in time, which can easily lead to the occurrence of alcoholic liver and affect the health of the liver.
2. Sedentary
With the continuous improvement of China's technological level and the increasing popularity of electronic products, we can see the number of electronic products in various households and companies.
When we work in the office, we process and read documents through electronic products, which makes us work longer and longer in the office. Working in the office for a long time will cause our body to be unable to exercise in time and affect the metabolic rate of our body. , so that our food cannot be digested and absorbed in time by the intestines and stomach, resulting in the inability of toxins to be excreted in time.
3. Eat health products
In order to prevent the occurrence of certain infectious diseases, men will consume some health care products in advance according to the statistics of physical and mental diseases. Eating too much of these health care products will stimulate the nerves of the brain and make various organs of the body dependent on drugs.
If the purchased health care products are not standardized and have no safety guarantee, ingesting them will produce more hormones and toxins in the body, which will seriously affect the health of the body. For the health of men, we should eat less health care products.
4. Stay up late
The damage caused by staying up late to the human body has many aspects. For example, it will cause problems in the human immune function. When the immune function declines, it will cause the immune monitoring function to fail, resulting in the inability to detect and remove mutant cells in time. Therefore, this situation is easy Cause cancer, and men who stay up late may develop other diseases, including cancer.
5. Smoking
Long-term smoking is a high risk factor for lung cancer. If you smoke for a long time, the more you smoke, the longer the time, the higher the risk of cancer. The harmful substances in tobacco will adhere to the lung mucosa, causing the lung cells to fail to repair in time, which is harmful Substances accumulate in the lungs and irritate them repeatedly, increasing the risk of lung cancer. At the same time, long-term smoking is also prone to bladder and pancreatic cancers.
6. Irregular diet
There are differences between male friends and female friends, which can be seen from the diet, relatively speaking, male friends prefer to eat fried, spicy and spicy food, if it does not make the condition worse for a long time, they will eat some spicy food And spicy food, which brings cancer risk to the body, so, to better prevent cancer, we should reduce the intake of junk food, frying, drinking high-fat food and eating more food that can lead to obesity and colorectal cancer risk.