'New blood sugar standard' announced, no longer 3.9~6.1, it is recommended to check by yourself

According to the survey and research, the number of people suffering from hyperglycemia in China is increasing, and even showing a younger trend. When high blood sugar is detected, it is necessary to cooperate with doctors to actively treat it. The most worrying thing is that many young people have not realized that they have high blood sugar problems.

The continuous rise of blood sugar in the body is more likely to cause complications, so regular physical examination is very important. It is recommended that everyone must actively regulate blood sugar in life.

According to the latest published blood sugar standard values ​​in 2022, it can be concluded that the blood sugar level should be between 3.9 and 6.1 mmol/L on an empty stomach. is low blood sugar. The value two hours after eating should be no higher than 7.8mmol/L.

There are huge differences in blood sugar standards for different age groups, and it is impossible to generalize when measuring blood sugar, otherwise it will easily lead to blood sugar instability and complications, and even bring great trouble to the body.

1. Adolescent stage

If you are a teenager now, your daily energy is very strong, you are active, and your blood sugar levels are generally in a very healthy state.

The fasting blood sugar content of adolescents should reach 4.4 to 6.1 mol/L, the postprandial blood sugar content should not be higher than 8.0 mol/L, and the glycated protein content should not be higher than 6.5%.

Teenagers find that their blood sugar fluctuates to a certain extent after eating or after a lot of activities. Don’t be too panicked. You must first calm yourself down slowly, and then measure blood sugar at the right time to ensure blood sugar accuracy.

2. Middle age

The middle-aged people are in a state of both home and work at this time. In order to live a better life, they keep socializing at work. Such people are very inattentive in terms of diet, and it is more likely to cause blood sugar spikes in the long run.

Under normal circumstances, the fasting blood glucose value of middle-aged people is the best between 6.1 and 7.0 mmol/L, and the blood glucose value after eating is the best between 8.0 and 10.0 mmol/L.

Middle-aged people generally have high blood sugar. It is necessary to change their usual bad living habits and eating habits. Once high blood sugar occurs, please seek medical attention immediately, otherwise it is likely to cause blood sugar to spike.

3. Old age

The functions of the elderly over the age of 70 gradually degenerate in all aspects of the body, the function of various tissues in the body decreases accordingly, the body's metabolic capacity slows down, and the blood concentration continues to rise, which is more likely to slow down the normal blood flow.

Under normal circumstances, their blood sugar values ​​will gradually relax, the best fasting blood sugar is 7.0-9.0mmol/L, and the best blood sugar after meals is maintained at 8.0-11.0mmol/L.

The elderly will have high blood sugar. If they are not properly conditioned for a long time, they are more likely to cause complications and cause serious harm to the body. People of different ages have different blood sugar standards. I hope everyone can distinguish according to the actual situation.