What happens to the body of women who lack progesterone? What does progesterone do?

Female friends should be quite unfamiliar with progesterone. It seems that they have never heard of its existence and do not know its role. And it is very important for female friends, and has an important role in protecting the female uterus. During pregnancy, it is a contraceptive pill, which can escort the growing fetus all the way, and has a certain calmness for the female uterus. effect. Progesterone is the hormone progesterone, and estrogen in our body is its sister, both very important hormones for women. What happens to the lack of progesterone in the body?

poor blood

When the body is deficient in progesterone, the whole person does not look very good. This is due to the lack of qi and blood caused by the lack of progesterone in the body. If progesterone is low, the secretion of estrogen in our body will also decrease. The deficiency will be more serious, the complexion will look very pale, and there may be dizziness.

breast hyperplasia

Insufficient progesterone is very harmful to women's health. Breast is also an important part of female endocrine. If progesterone in the body is insufficient, estrogen will also be insufficient, then the endocrine will be affected, and further, there will be problems with the breast. Insufficient progesterone can lead to blockage, and even breast hyperplasia and breast tenderness.

menstruation

A very delicate place in a woman's body is the uterus, and once it has any effect, it will cause abnormal menstruation when it fluctuates to the uterus. The lack of progesterone will lead to abnormal endocrine, then it will inevitably affect the menstruation, there may be irregular menstruation, low menstrual flow or dysmenorrhea.

abortion

As mentioned above, progesterone is the protective umbrella of the uterus, and it is the progesterone hormone. Progesterone supplementation is essential for pregnant women, because it can not only stop the miscarriage, but also increase the elasticity of the uterus. When the body is deficient in progesterone but not replenished in time, it is likely to cause slippage. Lack of progesterone during pregnancy, but not supplementing it, is likely to cause infertility, so this situation must be avoided in time in life.

Want to conditioning, not only through medicine, but also through food. Eat more soybeans, as well as black beans. Both soybeans and black beans contain a lot of progesterone, which can be supplemented by regular consumption. There are also fruits that contain a lot of pectin and dietary fiber, such as peaches, hawthorn, strawberries and so on. Of course, spinach is also very rich in progesterone, and of course pueraria, which can effectively supplement progesterone by eating more.

Women's health is to be taken care of from the inside, don't think that it doesn't matter if you can't see it. If the body is not deficient in progesterone, the above phenomena will naturally not occur. Take care of your own health.