What happens to the body of people who smoke for a long time and insist on drinking tea? The answer may be different from what you think
While endangering their own health, these people will try their best to reduce the harm of smoking. For example, many people choose to drink tea. Can drinking tea really achieve the desired effect?
Tea has a long history in China, and it is also the era of national health preservation. Many people also drink tea to regulate their physical problems. Some people even think that the substances in tea can counteract the harm of tobacco to health. Let's listen to what doctors say.
What are the dangers of smoking?
1. Damage to lung health
Needless to say, the organ directly affected by smoking is the lungs. Long-term smokers can clearly see many obvious black deposits when doing lung CT in the hospital. This is caused by long-term inhalation of nicotine. Long-term smoking will affect lung capacity and may even cause Lung cancer, many bad behaviors in life can lead to lung cancer, of which smoking is the most common.
- May lead to depression
Nicotine mimics the action of dopamine and promotes the function of the brain to secrete dopamine. In the long run, when the supply of dopamine in the brain decreases, people will become accustomed to smoking. There is a certain correlation between depression and smoking, and smoking will increase the risk of depression. The probability.
3. Impaired brain function
Smoking can cause a variety of brain diseases, reduce brain oxygen and blood circulation, cause cerebral blood vessel hemorrhage and occlusion, increase the incidence of paralysis, mental retardation and stroke. Solidified, smokers had twice the stroke rate of non-smokers, and older adults who smoked for a long time had a 44 percent increased risk of developing Alzheimer's disease in the future.
- Liver and kidney damage
The harm of smoking is that cigarettes contain a lot of nicotine, which can damage the kidneys and liver, leading to kidney disease and liver disease. Many people are addicted to regular smoking because nicotine can excite the brain for a short time, making people addicted to cigarettes, but long-term smoking It can cause nicotine hallucinations and damage the brain.
5. Increase blood viscosity
Blood vessels are pipes all over the body. The main function of blood vessels is to transport blood and nutrients. If we smoke for a long time, it will not only affect our health, but also reduce the elasticity of blood vessels in our body, accelerate the aging of blood vessels, and slow down the blood speed of the whole body. , making it sticky.
Blood viscosity is caused by tar in cigarettes. Long-term smokers will enter the body with tar. These substances will adhere to the walls of blood vessels, slowly affecting blood viscosity, increasing the lack of blood supply to other organs in the body, and causing thrombosis and other diseases. .
- Damage to bones
Bone is an important organ that supports human walking and activities. With age, a large amount of calcium is lost in the body, and the bones will lose their function and become fragile. The nicotine in cigarettes will reduce the blood volume in the bones and reduce the absorption rate of oxygen in the body. Induce osteoporosis and osteoarthritis, leading to early decay and aging of bones. Smoking a pack of cigarettes a day will increase the prevalence of bone and joints by 50%. Smoking leads to faster bone loss and affects later life.
- Affects cardiovascular and cerebrovascular diseases
Smoking will produce a lot of harmful gases. The cigarette package also reads "For the health of you and your family, please quit smoking as soon as possible." Secondhand smoke is even more harmful. After entering the body, it will produce gases such as carbon monoxide. Under the action of nicotine, these gases will Accelerates the activity of the heart, leading to increased blood pressure, causing short-term hypoxia, leading to heart disease and cardiovascular and cerebrovascular diseases.
What are the benefits of drinking tea to the human body?
Tea is rich in vitamin C, carotene and tea polyphenols, which have anti-cancer effects and can effectively inhibit the growth and spread of cancer cells.
Tea also has astringent and bactericidal effects, which can effectively kill bacteria such as Escherichia coli, Typhoid Bacillus, Shigella dysenteriae, and have a certain killing effect on viruses.
Moreover, tea contains fluorine. If you rinse your mouth with herbal tea every day, fluoride ions will form a protective film with the teeth, protect the teeth from dental caries, kill bacteria and viruses in the oral cavity, and protect oral health.
And through scientific research, it is found that tea has certain benefits for protecting the brain. Drinking tea can effectively slow down brain degeneration, improve memory, and prevent Alzheimer's disease.
The caffeine contained in tea can excite the central nervous system, enhance thinking activities and memory, and drinking tea properly can effectively improve work efficiency.
What happens to the body of people who smoke for a long time and insist on drinking tea? The answer may be different from what you think
Long-term smoking will cause great harm to the body. Even if you have the habit of drinking tea while smoking, it will not have much impact. Of course, drinking tea will also have a certain regulating effect on your body and improve your health. Stress and burden, although drinking tea will bring us many benefits, this effect and that effect, but it is not a panacea. It is the best policy to treat toxic substances that cannot replace drugs according to the doctor's method.
Among them, the active ingredients of tea have the functions of detoxification and diuresis, promoting the discharge of garbage toxins, reducing the accumulation of harmful substances in the body, and maintaining health. The harmful substances in cigarettes can thicken the intima of arteries and induce cardiovascular and cerebrovascular problems. The catechins can prevent the accumulation of cholesterol in the blood vessels, increase the peristalsis speed of the stomach, and have the effect of lowering blood fat and blood sugar. Regular smoking and drinking tea will help the body, but it cannot be generalized. Drinking tea cannot offset the harm caused by smoking. .