The uterus 'doesn't welcome' 6 kinds of fruits, women should eat as little as possible, but these kinds of foods should be eaten more to warm the palace

The uterus is very important to women. The health of the uterus has a great impact on the female body. If you don’t pay attention to the diet, it will easily cause strong stimulation to the uterus and cause uterine diseases. Women also rely on the uterus during menstruation. Therefore, as a woman, you should protect the uterus in life and avoid eating some spicy and cold food, which will stimulate the uterus and affect your health. #Aile Health Guide#

Some women will have strong abdominal pain during menstruation, which is caused by cold in the palace. If you often eat some cold food or touch cold water, it will aggravate the cold in the palace, and in severe cases, it will also cause infertility. Therefore, for the health of the uterus, women should reduce the intake of cold foods. For the following 6 kinds of fruits, they should eat less, and eating more is not conducive to the health of the uterus.

6 kinds of fruits that are "unwelcome" in the uterus, women should try to eat less

1. Dragon fruit

It is recommended for women not to eat dragon fruit during menstruation, because dragon fruit is a cold food. If you eat it during menstruation, it will aggravate dysmenorrhea, easily make menstrual flow less and less, cause menstrual cycle disorder, infertility, and affect uterine qi and blood. normal operation, resulting in menstrual blood stasis and diarrhea.

Therefore, it is not allowed to eat dragon fruit during menstruation or with severe uterine cold. Although dragon fruit has a sweet taste and rich nutritional value, it is a cool food. If you eat it during menstruation, it will aggravate uterine cold and cause severe abdominal pain pain.

2. Watermelon

Especially in hot summer, watermelon is very popular, but watermelon is also a cold food. Taking too much at one time will cause vasoconstriction, causing blood stasis in the abdomen, aggravating the symptoms of uterine cold, and causing harm to the body. Therefore, women should reduce the intake of watermelon and avoid eating watermelon during menstruation.

3. Persimmon

You cannot eat persimmons during menstruation. Persimmons are cold foods and have the effect of stopping bleeding and removing blood stasis. Especially for women with cold palaces, eating persimmons will aggravate abdominal pain and stimulate uterine contractions. Eating a lot during menstruation will also cause menstruation. volume reduction.

4. Sydney

Sydney has the effect of relieving cough and reducing phlegm. Regular consumption of Sydney can effectively maintain the health of the lungs. However, Sydney is a cold fruit and should be avoided during menstrual cramps. Once eaten, it will cause excessive cold in the body, aggravate the cold in the palace, and cause abdominal pain. , and women with uterine disease should also reduce the intake of Sydney to reduce the burden on the uterus.

5. Jackfruit

The sugar content and calorie content in jackfruit are high. Excessive intake can easily cause obesity. After these substances enter the human body, they are not easily digested and absorbed by the stomach, which will cause a large amount of fat accumulation, thereby causing obesity. For women with uterine disease, they should also reduce the intake of jackfruit. Excessive consumption will easily increase the burden on the uterus and affect their health.

6. Loquat

Loquat is rich in vitamins. After eating, it helps to enhance metabolism in the body, accelerate gastrointestinal motility, and promote the discharge of toxic substances in the body, thereby enhancing human immunity, helping to resist the invasion of viruses, effectively preventing colds, and preventing anemia after eating. Other symptoms, but loquat is a cool fruit, eating too much can easily cause the uterus to get cold and abdominal pain.