Before a man goes to bed, put the peppercorns in the navel, after a period of time, there may be 5 major benefits to slowly approach
When it comes to Sichuan pepper, I believe you are not unfamiliar. As the most common condiment in the daily kitchen, Sichuan pepper is also a very good seasoning when cooking dishes.
Although the taste of Sichuan pepper is quite special and has a pungent taste, many people say that they cannot accept it, but the nutritional value of pepper cannot be ignored.
It would be a pity if it was simply seasoned with peppercorns. In fact, prickly ash also has a great health-preserving effect on human health, especially for male friends, applying prickly ash on the navel for a period of time before going to bed at night will greatly improve the body.
【1】Enhance digestive function
With the accelerated pace of life, the pressure of work and life is increasing, and people's living standards have been greatly improved, but it is also because of this that uncontrolled eating habits will lead to increased gastrointestinal burden, often eating junk food, or It is a high-fat, high-greasy, spicy and irritating food that causes gastrointestinal diseases and gastroenteritis.
Therefore, gastroenteritis is not a big problem, but the damage to the stomach will also lead to insufficient digestion and absorption of food, which in turn affects the absorption of nutrients in the body.
If you choose to use prickly ash to apply to the navel, it can effectively stimulate the Shenque point on the navel, absorb the heat in prickly ash, improve blood circulation, keep the stomach in a warm state, enhance digestive function, and relieve indigestion.
【2】Dehumidify and drive away the cold
When the seasons change, due to the large temperature difference between morning and evening, if you don’t pay attention to keeping warm, you are more likely to be invaded by the outside cold and humidity, which will lead to aggravation of the cold and humidity in the body and affect your health.
Especially for male friends, the anger in the body is strong, causing the sweat in the body to not be excreted, causing a lot of moisture to accumulate in the body, making the internal environment too humid.
As the saying goes, all diseases start from the cold, and the cold starts from the feet. If the feet are in a cold and humid environment for a long time, a large amount of cold moisture will breed, which will affect the development of body organ cells and induce other diseases.
At this time, male friends can put Sichuan peppercorns into the navel before going to bed at night, which will help absorb the heat and nutrients in the peppercorns, stimulate the acupuncture points around the navel, improve blood circulation, improve metabolism, and promote the discharge of toxins and waste. Reduce the burden on the liver and kidneys and make the body healthier.
【3】Helps lose weight
Nowadays, with the rapid development of society, more and more people are inclined to lose weight. However, after some people insist on losing weight for a period of time, their body does not find obvious changes, and even loses more and more fat.
Losing weight seems to be a simple thing, but it also needs to master the correct and reasonable method to achieve more with less effort. In fact, there are a lot of acupuncture points on our body. If we can use them correctly, we can also speed up the weight loss process.
Therefore, for male friends, when the belly is relatively large, pepper can be applied on the navel to increase the temperature around the abdomen, promote the burning and consumption of fat, and achieve the effect of losing weight.
[4] Helps improve sleep quality
With the accelerated pace of life now, the pressure of work and life is increasing, especially for male friends, as the mainstay of the family, they are in such a high-pressure state for a long time, busy with overtime and socializing, and the quality of sleep deteriorates. Problems with insomnia, neurasthenia, and difficulty falling asleep.
If you stay up late and sleep for a long time, it will lead to disorders of the biological clock, endocrine disorders, and physical health will be affected. The functions of various organs in the body will not be adequately rested, which will also lead to poor mental state and reduce the efficiency of work and study.
In response to this problem, it is recommended that male friends can also drink a few cups of Chinese prickly ash and wolfberry water before going to bed at night, or choose to use prickly ash to enrich the navel for a period of time, which may help relax the body and mind, improve sleep quality, and improve cell and tissue. vitality.
【5】Relieve constipation
in life. The occurrence of constipation may be caused by many factors, especially now that the diet is diversified, and many people have uncontrolled eating habits, which leads to constipation.
Especially for male friends, if the anger is strong, it will be more painful, and if you eat fried food for a long time, or sit still for a long time, it will lead to constipation due to slowing down of gastrointestinal peristalsis.
There are many ways to treat constipation, such as drinking more water and honey, drinking grapefruit water or insisting on exercising, but some people cannot achieve good relief effect. At this time, you might as well apply pepper water on the navel Massage helps to absorb, accelerate metabolism, discharge harmful waste and relieve constipation.