What are the health benefits of men drinking 'medlar water' for a long time? Gain knowledge after reading
As we all know, medicine supplements are not as good as food supplements. It can be said that supplementing the body’s nutritional needs through diet is the most direct, simplest and most effective method. Among many health preservation methods, drinking wolfberry soaked in water is widely welcomed and loved by people.
Regarding the legend of wolfberry, there have been various opinions among the people.
Legend has it that during the Northern Song Dynasty, a court messenger was ordered to leave Beijing and go to Sichuan and other places to do business. On the way, I met a delicate and graceful girl with blue hair, about 16 or 17 years old, holding a bamboo pole in her hand, chatting and chasing a white-haired, hunched, 80-year-old old man .
The old man was very pitiful to hide and hide. When the messenger saw this, he dismounted and stopped the girl, and asked, "Who is this old man?" You should respect the old man, why treat him like this?
The girl replied, This man is my great-grandson.
The messenger was shocked: Then why did you beat him?
The girl replied, "There is good medicine at home, but he refuses to take it. He is so old at a young age, his hair is white, and his teeth are missing. That's why I have to teach him a lesson."
The messenger asked curiously: How old are you this year?
The girl replied, I am 372 years old this year.
The messenger was even more astonished after hearing this, and hurriedly asked: How did you get the longevity?
The girl said: I don't have any mysterious method, but I have taken a medicine called wolfberry all year round. The messenger hurriedly recorded it, which is passed down to this day.
What are the health benefits of men drinking "medlar water" for a long time? Gain knowledge after reading
In modern society, with the accelerated pace of life, people's pressure is also increasing, especially for male friends, they have to face the double pressure of work and family every day, such as mortgage, car loan, raising children, supporting the elderly, etc. They were so overwhelmed that they couldn't breathe.
If male friends do not have the energy and time to promote themselves in peacetime, it will lead to accelerated aging and prone to sub-health. If male friends insist on drinking wolfberry soaked in water at ordinary times, it may bring a lot of surprises to the body. Let's learn it.
1. Improve immunity
People who insist on drinking wolfberry water will have better immune function. Lycium barbarum contains polysaccharides, which can strengthen the body, reduce the invasion of diseases, prevent tumors, inhibit the spread of sputum, and promote the recovery of tumor populations.
2. Protect your eyes
Frequently looking at electronic devices is very harmful to the eyes, and the elderly in China have symptoms of dizziness. At this time, insisting on drinking wolfberry water every day can protect the eyes and improve the symptoms of presbyopia. Soak in wolfberry water when going to work every day. If you throw a few wolfberry in the water cup of the elderly, you can soak in two or three cups, which will help protect your eyesight.
3. Nourishes the kidneys and helps the liver detoxify
The polysaccharides in wolfberry can provide glycogen supply for the liver and have the effect of protecting the liver and hematopoiesis. Nowadays, many people like to stay up late, and their skin will also deteriorate. Lycium barbarum can nourish the skin, detoxify the liver and kidneys, and improve your mental state. Stick to it for more than half a month, and you will find that your complexion has improved.
4. Whitening and beauty
For women, drinking wolfberry water often can also play a role in whitening and beauty. Many health experts will suggest that women can choose to drink wolfberry in the afternoon tea after lunch. Wolfberry has a good effect of nourishing qi and blood. For women, it is definitely more effective than most facial masks. You might as well give it a try.